Title
The Inner Child Workbook: What to do with your past when it just won't go away,New
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Recovery therapist Cathryn Taylor offers a stepbystep guide to reparenting the children within and healing their shame, anger, and feelings of abandonment. Using written and verbal exercises, guided imagery, journaling, drawing, mirror work, and rituals, you can change your experience of the past.For each of the seven stages of childhood, you will follow six steps:? Identify your pain.? Research its childhood roots.? Reexperience the pain.? Separate from it.? Grieve the losses of each stage.? Ritually release the pain and reclaim the joy of each inner child.In the end, you will reap the rewards of the wisdom of your true self.'This easytofollow sixstep formula helps you contact true spirituality through ritual and imagery, while healing your inner children. The book is brilliant, and serves as a bridge between the psychological and the spiritual.'Laurel King, Author of Women of Power and coauthor of Living in the Light'Cathryn Taylor takes the next step: for her, the inner child is a palpable and real force in life. Methodically she applies a healing formula for each stage of growth and development, offering each of us valuable help in completing the child?s unfinished business.'Jeremiah Abrams, Editor of Reclaiming the Inner Child
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does the book have? A: This book contains two hundred seventy-two pages. It provides a comprehensive guide to reparenting your inner child.
- Q: What is the physical size of the book? A: The book measures seven inches by nine inches and is three-quarters of an inch thick. This size makes it easy to handle and read.
- Q: What type of binding does this book have? A: The book is published in paperback binding. This makes it lightweight and flexible for easy reading.
- Q: Who is the author of the book? A: The author is Cathryn L. Taylor, a recovery therapist specializing in personal transformation.
- Q: What is the genre of this book? A: This book falls under the Personal Transformation genre. It focuses on healing childhood trauma and emotional recovery.
- Q: How can I use this workbook? A: You can use this workbook by following the guided exercises and rituals provided. It's designed for self-reflection and healing.
- Q: Is this book suitable for beginners? A: Yes, this book is suitable for beginners. It includes step-by-step guidance for individuals new to inner child work.
- Q: What age group is this book designed for? A: This book is intended for adults. It addresses complex emotional issues stemming from childhood.
- Q: Can I use this workbook for group therapy? A: Yes, this workbook can be used in group therapy settings. It offers exercises that can facilitate group discussions.
- Q: How should I store this book? A: Store this book in a dry, cool place away from direct sunlight. This will help preserve its condition.
- Q: Is there any special care required for this book? A: No special care is required for this book. Just handle it gently and keep it away from moisture.
- Q: What if the book arrives damaged? A: If the book arrives damaged, you should contact customer support for a replacement or refund. They will assist you in resolving the issue.
- Q: Is there a return policy for this book? A: Yes, there is a return policy. You can return the book within a specified period if you are not satisfied.
- Q: What steps should I take if I have questions about the content? A: If you have questions about the content, consider reaching out to a mental health professional or joining a discussion group.
- Q: How does this book compare to others in its category? A: This book offers a unique blend of psychological and spiritual approaches, distinguishing it from others in the Personal Transformation category.
- Q: Are there any other works by the same author? A: Yes, Cathryn L. Taylor has written other books focusing on personal growth and inner healing. You may find them beneficial as well.