Title
The Inner Structure Of Tai Chi: Mastering The Classic Forms Of Tai Chi Chi Kung,Used
Delivery time: 8-12 business days (International)
Explores the deep, internal work necessary for the effective practice of tai chi Reveals the Taoist principles that gave birth to the Yangstyle tai chi forms Shows how tai chi can circulate powerful healing energies through the bodyTaoist adepts developed tai chi as both a martial art and a way to cultivate their physical body, energy body, and spirit body. Like all Taoist exercises, its main purpose is to form a connection to the basic energy that is the foundation of all life: chi. Until the beginning of the twentieth century, tai chi was considered a secret practice that was passed down only within a closely knit structure of family and loyal disciples. Despite its widespread growth in popularity as a martial art and health exercise, many of its underlying internal practices remain unknown.The Inner Structure of Tai Chi explores the deep, internal work necessary for the effective practice of tai chi. Designed for practitioners at every level, the book contains stepbystep illustrated instructions for mastering the 13 forms of early Yangstyle tai chi, also known as Tai Chi Chi Kung. The authors demonstrate the relationship of the inner structure of tai chi to the absorption, transformation, and circulation of the three forces that animate all lifethe Universal force, the Cosmic force, and the Earth forcerevealing the principles and practices necessary to receive the full spectrum of physical, psychological, and spiritual benefits that tai chi can bring.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Related Products
You may also like
Frequently Asked Questions
- Q: What is the main focus of 'The Inner Structure of Tai Chi'? A: The book primarily explores the deep, internal work necessary for effective tai chi practice, emphasizing the Taoist principles that underlie Yang-style tai chi forms.
- Q: Who is the author of this book? A: The book is authored by Mantak Chia, a well-known figure in the field of tai chi and energy healing.
- Q: What can practitioners expect to learn from this book? A: Practitioners can expect step-by-step illustrated instructions for mastering the 13 forms of early Yang-style tai chi, also referred to as Tai Chi Chi Kung.
- Q: Is this book suitable for beginners? A: Yes, the book is designed for practitioners at every level, making it suitable for both beginners and advanced tai chi students.
- Q: What are the key benefits of practicing tai chi as described in the book? A: The book reveals how tai chi can circulate healing energies through the body, offering physical, psychological, and spiritual benefits.
- Q: How many pages does the book have? A: The book contains a total of 264 pages.
- Q: What is the binding type of the book? A: The book is available in paperback binding.
- Q: When was this book published? A: The Inner Structure of Tai Chi was published on December 15, 2005.
- Q: Does the book cover any historical aspects of tai chi? A: Yes, it discusses the history of tai chi as a secret practice developed by Taoist adepts, prior to its emergence as a popular martial art.
- Q: Can this book help improve my tai chi practice? A: Yes, by focusing on the internal aspects and principles of tai chi, the book aims to enhance your overall practice and understanding of the art.