Title
The Intuitive Body: Aikido As A Clairsentient Practice
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Intuitive Body Draws On The Principles Of The Japanese Martial Art Aikido And Meditation To Present A Unique Method Of Cultivating Awareness, Attention, And Selfacceptance. Wendy Palmer Shows Us Through Basic Practice And Partner Exercises How We Can Become More Aware Of The Body And Trust Its Wisdom. Palmer Introduces Exercises From Her Conscious Embodiment And Intuition Training Program, Connecting Movement, Meditation, And Breathing In A Daily Practice Which Can Help The Process Of Integration, Of Deepening And Unifying Ourselves, And Learning To Deal With Our Fear And Aggression.
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This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
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- Q: How many pages does this book have? A: This book has one hundred sixty pages. It provides a comprehensive exploration of aikido and its principles.
- Q: What is the binding type of this book? A: The binding type is paperback. This makes it lightweight and easy to carry for reading.
- Q: What are the dimensions of the book? A: The dimensions are five point thirty-five inches in length, zero point forty-one inches in width, and eight point ninety-four inches in height. These measurements make it a convenient size for handling.
- Q: Who is the author of 'The Intuitive Body'? A: The author is Wendy Palmer. She is known for her expertise in aikido and conscious embodiment practices.
- Q: Is this book suitable for beginners in martial arts? A: Yes, this book is suitable for beginners. It introduces basic aikido principles and partner exercises to cultivate awareness.
- Q: What type of exercises does the book include? A: The book includes basic practice and partner exercises. These are designed to enhance awareness and trust in the body’s wisdom.
- Q: How should I store this book? A: Store this book in a cool, dry place. Keeping it away from direct sunlight will help maintain its condition.
- Q: Can this book be used as a meditation guide? A: Yes, it can be used as a meditation guide. It connects movement, meditation, and breathing for a holistic practice.
- Q: Is there a specific age group recommended for this book? A: There is no specific age recommendation. It is beneficial for adults and older teens interested in martial arts and self-awareness.
- Q: How can I integrate the practices from this book into my daily routine? A: You can integrate the practices by setting aside time for movement and meditation each day. The exercises are designed for regular practice.
- Q: What is the condition of used copies of this book? A: Used copies are described as being in good condition. This typically means they are intact and usable.
- Q: Does the book cover self-acceptance techniques? A: Yes, the book covers self-acceptance techniques. It emphasizes cultivating awareness and dealing with fear and aggression.
- Q: What publisher released 'The Intuitive Body'? A: The book is published by North Atlantic Books. They specialize in works related to martial arts and holistic practices.
- Q: Are there illustrations or diagrams in the book? A: Yes, the book includes illustrations and diagrams to support the exercises. This visual aid enhances understanding of the practices.
- Q: Is this book part of a larger series or program? A: Yes, it is part of Wendy Palmer's Conscious Embodiment and Intuition Training program. It connects various practices for deeper integration.