Title
The Intuitive Eating Workbook For Teens: A Nondiet, Body Positive Approach To Building A Healthy Relationship With Food
Delivery time: 8-12 business days (International)
A New, Nondiet Approach To Adopting Healthy Eating Habits! Drawing On The Same Evidencebased Practices Introduced In Intuitive Eating, This Workbook For Teens Addresses The Ten Principles Of Intuitive Eating To Help You Listen To Your Body?S Natural Hunger And Fullness Cues.Do You Struggle With Stress Eating, Overeating, Emotional Eating, Or Binge Eating? You Aren?T Alone. Sometimes, When We?Re Not Feeling So Good, Food Can Seem Like A Great Comfort. The Problem Is That Over Time, Overeating Can Lead To Several Physical Health Problems, As Well As Depression And Lowered Selfesteem. So, How Can You Put A Stop To Unhealthy Eating Behaviors Before They Become Ingrained, Lifelong Habits?With This Breakthrough Workbook, You?Ll Learn To Notice And Respect Your Body?S Natural Hunger And Fullness Signals, Find Real Eating Satisfaction, Cultivate Body Positivity, And Build A Profound Connection To Your Mind And Body For Years To Come. Each Chapter Includes An Important Principle Of Intuitive Eating, And Includes Worksheets And Activities To Help You Connect With And Deepen Your Skills.Whether You?Re A Teen, A Parent, A Clinician, Or A Certified Intuitive Eating Counselor, This Proveneffective Workbook Is An Essential Resource.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.