Title
The Journey from Abandonment to Healing: Revised and Updated: Surviving Through and Recovering from the Five Stages That Accompa,Used
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The fear of abandonment is one of our most primal fears, and deservedly so. Its pain is often overwhelming, and can leave its mark on the rest of your life. In the midst of the hurt, its hard to see an end to your feelings of rejection, shame, and betrayal.In this updated edition of the groundbreaking book, Susan Anderson, a therapist who has specialized in helping people with loss, heartbreak, and abandonment for more than thirty years, shares recent discoveries in neuroscience that help put your pain in perspective. It is designed to help all victims of emotional breakupswhether you are suffering from a recent loss, or a lingering wound from the past; whether you are caught up in patterns that sabotage your own relationships, or youre in a relationship in which you no longer feel loved. From the first stunning blow to starting over, it provides a complete program for abandonment recovery.Going beyond comforting words to promote real change, this healing process will help you work through the five universal stages of abandonmentshattering, withdrawal, internalizing, rage, liftingby understanding their biochemical and behavioral origins and implications. New handson exercises for improving your life will teach you how to manage the inevitable pain, then go on to build a whole new concept of self, increase your capacity for love, and find new love on a deeper and richer level than ever before.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does the book have? A: This book has three hundred eighty-four pages. It provides an in-depth exploration of the stages of abandonment and healing.
- Q: What is the binding type of this book? A: The binding type is paperback. This makes it lightweight and easy to handle for reading.
- Q: What are the dimensions of the book? A: The dimensions are five point forty-five inches in length, zero point seventy-seven inches in width, and eight point twenty-one inches in height.
- Q: Who is the author of this book? A: The author is Susan Anderson. She is a therapist specializing in loss and abandonment recovery.
- Q: What is the main theme of the book? A: The main theme is healing from abandonment. It addresses emotional breakups and the five stages of loss.
- Q: How can I apply the concepts in this book? A: You can apply the concepts by following the hands-on exercises provided. They guide you through recovery and personal growth.
- Q: Is this book suitable for someone experiencing a recent breakup? A: Yes, it is suitable for someone experiencing a recent breakup. It offers support and strategies for immediate healing.
- Q: Are there exercises included in the book? A: Yes, there are new hands-on exercises included. These exercises help you manage pain and build a new self-concept.
- Q: Can I use this book for self-help? A: Yes, this book is designed for self-help. It provides insights and tools for personal recovery and emotional healing.
- Q: How should I store this book to keep it in good condition? A: Store this book in a cool, dry place. Keep it away from direct sunlight to prevent fading and damage.
- Q: Are there any safety concerns with this book? A: No, there are no safety concerns with this book. It is a self-help guide focused on emotional recovery.
- Q: What if the book arrives damaged? A: If the book arrives damaged, you should contact the seller for a return or exchange. Most sellers have a return policy in place.
- Q: Is there a warranty on this book? A: No, books typically do not come with a warranty. However, check the seller's return policy for options.
- Q: Can this book help with long-term emotional issues? A: Yes, it can help with long-term emotional issues. The concepts apply to both recent and past wounds.
- Q: What makes this book different from others on the topic? A: This book combines recent neuroscience discoveries with practical exercises, making it unique in its approach to healing.
- Q: Is this book recommended for group therapy? A: Yes, it can be used in group therapy settings. The exercises and discussions can foster shared healing experiences.