The Joy of Mindful Journaling: Finding Serenity Through Creative Expression (Sirius Mindful Journals),Used
The Joy of Mindful Journaling: Finding Serenity Through Creative Expression (Sirius Mindful Journals),Used
The Joy of Mindful Journaling: Finding Serenity Through Creative Expression (Sirius Mindful Journals),Used
The Joy of Mindful Journaling: Finding Serenity Through Creative Expression (Sirius Mindful Journals),Used
The Joy of Mindful Journaling: Finding Serenity Through Creative Expression (Sirius Mindful Journals),Used

The Joy of Mindful Journaling: Finding Serenity Through Creative Expression (Sirius Mindful Journals),Used

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SKU: SONG1398802247
Brand: Sirius Entertainment
Condition: Used
$8.91
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In a world full of noise and distraction, we often find ourselves hurtling through life without being able to appreciate it. Mindfulness journaling is the key to touching base with our sense of self, helping us see the world with a fresh sense of wonder and curiosity.This beautiful fullcolor book is filled with inspirational quotes, affirmations and prompts, as well as including space to write down your reflections. Whether you wish to reflect on your relationships, worklife or your sense of play, this journal will offer helpful exercises to see things from a new angle and change unhelpful patterns of behavior. It also includes digital detox exercises to establish a healthy relationship with technology.Journaling in this way is a truly calming experience, and is a great way to help you live momentbymoment.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

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