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The Knockout Workout: 3 Winning Steps To Improve Your Body And Your Life,New
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The Workout Book That Really Packs A Punchwho Needs To Be In Better Shape Than A Professional Boxer? Who Better To Help A Woman Of Any Age Get Into Her Finest Possible Physical Condition And Stay There Than Wbc Welterweight Champion Mia St. John? In The Knockout Workout, Mia Helps You Master The Exercises And Workouts That Keep Boxers And Martial Arts Experts Fit And Trim. With Clear, Stepbystep Instructions And Plenty Of Detailed Photos, She Shows You How To Punch And Kick Your Way To A Level Of Fitness You Never Thought Possible. She Provides Diet Tips And Meal Plans That Keep You Healthy, Satisfied, And Slim, Along With Mental Strategies To Achieve Power, Calmness, And Tenacity.Don'T Try To Slim Down With Quick Fixes Or Bulk Up With Heavy Weights. Follow The Simple Threestep Program You'Ll Find In The Knockout Workout, And You'Ll Be A Knockout In No Time!
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.