Title
The Language Of Emotions: What Your Feelings Are Trying To Tell You: Revised And Updated,New
Sold by Ergodebooks, an authorized reseller.
Returns accepted within 30 days | support@ergodebooks.com
Shipping Information
- Free Standard Shipping — United States only
- Processing Time: 3–5 business days
- Estimated Delivery: 6–10 business days after dispatch
- Double-boxed, fully insured & discreetly packaged
- Tracking number sent via email once dispatched
Returns & Refund
Returns accepted within 30 days of delivery.
Damaged or Defective Item
Free return shipping + replacement or full refund
Wrong Item Received
Free return shipping + replacement or full refund
Change of Mind
Return shipping at customer's expense · 25% restocking fee applies
Payment Option
Featuring significant updates, the new edition of this beloved book takes readers to the heart of each emotions powerful gifts and messages.Every emotioneven shame, anger, and anxietybrings us vital information and wisdom. Emotionsespecially the unwanted and dishonored oneshold a tremendous amount of energy. Too often, we either repress our feelings or let them run wild, says researcher and educator Karla McLaren. What many of us were never taught are the fundamental skills for honoring and understanding our profound, powerful emotions. In this new edition of The Language of Emotions, McLaren takes us much deeper than naming or managing our feelingsshe teaches us to listen to the messages within each emotion, reflect on their questions, and incorporate their wisdom into our lives.Enhanced through more than a decade of research and teaching, this edition offers a timetested emotional guidebook, including: How to safely feel and identify emotionsespecially the most intense ones Practices for working with feelingsincluding setting boundaries, grounding, and the healing power of complaining consciously Building your empathyfive key skills for awakening your emotional genius The role of emotions in the resolution of trauma Decoding the unique messages, gifts, and insights carried by each emotion New to this edition: insights and practices on anxiety, an exploration of loneliness, and much moreLearning the language of our emotions can deepen our selfunderstanding, improve our intuition, and enhance our relationships. Emotions arent problems to be solved, teaches McLaren. If you learn their language, your emotions can become an indispensable source of vitality, personal growth, and profound healing.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.