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The Male Stress Survival Guide, Third Edition: Everything Men Need to Know,Used
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From the noted stress expert, psychologist, author, and news personality, this updated edition of the international classic provides relevant information on why men are more vulnerable to certain kinds of stress; exposes its effect on their bodies, careers, families, and personal goals and expectations; and offers practical techniques for coping with stress, including relaxation exercises, sex therapy techniques, tips for reducing Type A behavior, and the value of alternative medicine.Drawing from extensive interviews with more than 500 men and the women in their lives, Dr. Witkin provides resources and validation for the challenges men face at every stage of lifefrom boyhood to well past retirement.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the main focus of 'The Male Stress Survival Guide'? A: The book addresses the unique stressors men face and provides insights on how these affect their health, careers, and relationships.
- Q: Who is the author of this guide? A: The author is Dr. Georgia Witkin, a psychologist and stress expert known for her work on stress management.
- Q: What types of coping techniques are included in the book? A: The guide offers practical techniques including relaxation exercises, sex therapy methods, and tips for reducing Type A behavior.
- Q: Is this edition updated from previous versions? A: Yes, this is the third edition, which includes updated information and techniques relevant to modern challenges.
- Q: How many pages does the book have? A: The book contains 240 pages.
- Q: What is the binding type of the book? A: The book is available in paperback binding.
- Q: What category does this book fall under? A: It falls under the category of 'Happiness'.
- Q: When was the book published? A: The book was published on June 20, 2002.
- Q: What condition is the book in? A: The book is listed as 'Very Good' condition.
- Q: Does the book provide resources for men of all ages? A: Yes, it provides resources and validation for men at every life stage, from boyhood to retirement.