Title
The Mark Stephens Yoga Sequencing Deck,Used
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Based on Stephens' bestselling Yoga Sequencing, this deck is the perfect companion or standalone for creative yoga students and teachers.The Mark Stephens Yoga Sequencing Deck empowers yoga students and teachers to be their creative best in designing yoga classes. With a 92page booklet covering the principles of sequencing yoga classes and providing clear guidance on arranging postures in the most effective ways, the deck includes 100 yoga flash cards colorcoded by pose family (Standing, Core, Arm Support, Back Bends, Seated Twists, Forward Bends & Hip Openers, Inversions, and Savasana). The cards feature clear color photos of postures with the corresponding English and Sanskrit names on side one and detailed information on how to put postures together in sequences that work for unique students and special class intentions on side two. The perfect companion to Yoga Sequencing or for use on its own, this deck is a handson way for readers to gain knowledge and skills for planning and designing yoga classes.The booklet and cards come packaged in a box approximately 4 inches wide, 6 inches tall, and 2 inches thickperfect for easy storage and travel.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What are the dimensions of The Mark Stephens Yoga Sequencing Deck? A: The deck measures approximately four inches wide, six inches tall, and two inches thick, making it portable and easy to store.
- Q: How many cards are included in the deck? A: The deck includes one hundred yoga flash cards that are color-coded by pose family for easy reference.
- Q: What is the total page count of the accompanying booklet? A: The booklet contains one hundred fifty-two pages that provide guidance on sequencing yoga classes effectively.
- Q: What material is used for the cards in this deck? A: The cards are made of durable cardstock, designed to withstand repeated use during yoga practice.
- Q: Is The Mark Stephens Yoga Sequencing Deck suitable for beginners? A: Yes, the deck is suitable for beginners as well as experienced yoga practitioners, providing clear instructions and visual aids.
- Q: How can I use the cards for my yoga practice? A: You can use the cards to design and sequence yoga classes by following the guidance provided in the booklet and using the visual cues on the cards.
- Q: Can I travel with The Mark Stephens Yoga Sequencing Deck? A: Yes, the compact size of the deck makes it ideal for travel, allowing you to practice yoga anywhere.
- Q: What should I do if I lose a card from the deck? A: If you lose a card, consider contacting the manufacturer for potential replacement options, as they may offer support.
- Q: How do I keep the cards in good condition? A: To maintain the cards, store them in a cool, dry place and avoid exposing them to excessive moisture or direct sunlight.
- Q: Is there a warranty for The Mark Stephens Yoga Sequencing Deck? A: Typically, the deck comes with a warranty; check with the retailer for specific warranty details and conditions.
- Q: How can I clean the cards if they get dirty? A: You can clean the cards using a soft, damp cloth to gently wipe them, avoiding any harsh chemicals.
- Q: Are the sequences in the deck suitable for all body types? A: Yes, the sequences are designed to accommodate various body types and skill levels, promoting inclusivity in yoga practice.
- Q: Can I use the deck for teaching yoga classes? A: Absolutely, the deck is an excellent resource for yoga teachers, providing structured sequences and guidance to enhance class planning.
- Q: What themes are covered in the booklet? A: The booklet covers principles of sequencing yoga classes and offers insights into arranging postures effectively for different intentions.
- Q: Is the deck suitable for group yoga classes? A: Yes, the deck is perfect for group classes, as it helps instructors create dynamic and engaging sequences for students.
- Q: How do I replace a damaged card from the deck? A: To replace a damaged card, you may contact North Atlantic Books for assistance regarding replacements or replacements options.