Title
The Mcdougall Program For Maximum Weight Loss
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From The Bestselling Author Of The Starch Solution And The Healthiest Diet On The Planetyou Never Have To Be Fat Or Hungry Again.Your Healthlose Weight, Eat As Much As You Want, Feel Healthy, And Look Great. This May Sound Like An Impossible Dream, But With The Mcdougall Program For Maximum Weight Loss It Is A Dream Come True For Thousands Of People. In This Groundbreaking Book, Dr. John A. Mcdougall Draws On The Latest Scientific And Medical Information About Nutrition, Metabolism, And Hunger To Provide A Simple Weightloss Plan. Featuring More Than 100 Healthy And Delicious Recipes By Mary Mcdougall And Packed With All The Information And Encouragement You Need, This Total Weightloss Program Also Brings You: Studies And Documentation On The Mcdougall Approach The Secrets Of Carbohydrates, Your Metabolism, And Weight Loss The Truth About Fatin Your Diet And On Your Body Complete Mcdougall Menu Plans And Cooking Methods Supermarket Shopping Guides How To Deal With Eating Disorders Dining Out Information And More!Its Rewards Include Not Just A Slimmer Figure But Enhanced Physical Vitality, Mental Clarity, And Selfesteem.Bookpage
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is The McDougall Program for Maximum Weight Loss about? A: The McDougall Program for Maximum Weight Loss offers a comprehensive weight-loss plan that emphasizes healthy eating, focusing on low-fat, plant-based foods. The book includes over 100 recipes and provides insights into nutrition, metabolism, and practical tips for achieving weight loss without feeling deprived.
- Q: Who is the author of this book? A: The book is authored by Dr. John A. McDougall, a physician and nutrition expert known for his advocacy of a plant-based diet.
- Q: How many pages does this book have? A: The McDougall Program for Maximum Weight Loss contains 336 pages, offering in-depth information and guidance on weight loss.
- Q: What type of diet does this program promote? A: The program promotes a low-fat, plant-based diet that allows individuals to eat satisfying portions of food while losing weight.
- Q: Are there recipes included in the book? A: Yes, the book features over 100 healthy and delicious recipes developed by Mary McDougall, designed to support the weight-loss program.
- Q: Is this book suitable for individuals with eating disorders? A: The book provides information on how to deal with eating disorders, making it a resource for those seeking a healthier relationship with food. However, it's advisable to consult a healthcare professional for personalized guidance.
- Q: What scientific information does the book provide? A: The McDougall Program for Maximum Weight Loss includes studies and documentation that support the McDougall approach to weight loss, discussing the roles of carbohydrates, metabolism, and fat in the diet.
- Q: When was this book published? A: The McDougall Program for Maximum Weight Loss was published on April 1, 1995.
- Q: What kind of shopping guides are included? A: The book includes supermarket shopping guides to help readers make informed choices while grocery shopping for healthy ingredients.
- Q: What is the binding type of this book? A: This book is available in a paperback binding, making it accessible and easy to handle.