Title
The Meaning of Anxiety,New
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In this revised edition of his classic workthe first modern book on anxiety following Freud and Kierkegaardpsychologist Rollo May brings order and lucidity to the subject of anxiety.Rollo May challenges the idea that 'mental health is living without anxiety,' believing it is essential to being human. He explores how it can relieve boredom, sharpen sensibilities, and produce the tension necessary to preserve human existence. May sees a link extending from anxiety to intelligence, creativity, and originality, and guides the reader away from destructive ways to positive ways of dealing with anxiety. He convincingly proposes that anxiety can impel personal change, as it is only by confronting and coping with it that selfrealization can occur.
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- Q: How many pages does 'The Meaning of Anxiety' have? A: This book has four hundred sixty-four pages. It's a comprehensive exploration of anxiety and its impacts on human experience.
- Q: What are the dimensions of this book? A: The book measures five point five one inches in length, one point two inches in width, and eight point three one inches in height. These dimensions make it a handy size for reading.
- Q: What type of binding does this book have? A: This book is available in paperback binding. Paperback editions are typically more flexible and lightweight compared to hardcover.
- Q: Who is the author of 'The Meaning of Anxiety'? A: The author is Rollo May. He is a renowned psychologist known for his contributions to the understanding of anxiety and human existence.
- Q: What is the genre of this book? A: The genre is self-help. It provides insights into anxiety and encourages personal growth through understanding.
- Q: How can I use the insights from this book? A: You can apply the insights by reflecting on your own experiences with anxiety. The book guides you toward positive coping mechanisms and self-realization.
- Q: Is this book suitable for beginners in psychology? A: Yes, it is suitable for beginners. Rollo May presents complex ideas in an accessible manner, making it easy for newcomers to grasp.
- Q: What age group is this book appropriate for? A: This book is appropriate for adults and young adults. It addresses themes of anxiety that resonate with mature audiences.
- Q: Can this book help me if I struggle with anxiety? A: Yes, it can help you. Rollo May explores anxiety's role in human existence and offers ways to cope positively.
- Q: How should I store this book to keep it in good condition? A: Store it upright on a shelf, away from direct sunlight and moisture. This will help maintain its condition over time.
- Q: Are there any specific cleaning instructions for this book? A: No specific cleaning is required. Just ensure your hands are clean when handling it to avoid smudges.
- Q: What should I do if the book arrives damaged? A: If the book arrives damaged, contact the seller for a return or exchange. Most sellers have policies to handle such situations.
- Q: Is there a warranty for this book? A: No, books typically do not come with warranties. However, you can check the seller's return policy for any issues.
- Q: How do I know if this book is the right choice for me? A: Consider your interest in psychology and self-help topics. If you seek to understand anxiety better, this book is a great choice.
- Q: Can I recommend this book to others who are interested in mental health? A: Yes, you can recommend it. It provides valuable insights that can benefit anyone interested in understanding anxiety.