Title
The Meditation Book & Card Pack,Used
Sold by Ergodebooks, an authorized reseller.
Returns accepted within 30 days | support@ergodebooks.com
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Regain your natural balance, experience the riches of deep relaxation, and enjoy greater serenity! Meditation is an instant cure for stress and irritability, a sure path to changing behaviors that ruin your happiness. And, best of all, it's profoundly pleasurableespecially with this stunningly designed book and card pack to guide and inspire you through daily sessions. As you go through, practicing the techniques for breathing and calming down a chattering mind, stop and try each meditation that you come to. There are practices for loving kindness, opening the heart to forgiveness, prayer and devotion, creativity, and personal transformation. Find the one that you really enjoy doing best, that speaks to your soul. 30 beautiful cards that accompany the various forms of meditationsuch as inner peace, mindfulness, tolerance, change, and healingwill remind you daily of their powers and encourage you to keep up the good work. Everyone will see a wonderful difference in you! 96 pages (all in color), 30 cards included, 5 3/4 x 6 3/4 x 1.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.