From the author of Mental Toughness Training for Sports comes a collection of columns written for World Tennis magazine on playing 'the mental game'.
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birth defects, or other reproductive harm.
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Q: What is the main focus of 'The Mental Game' by James E. Loehr?
A: The book primarily focuses on the psychological aspects of sports performance, providing insights into how to develop mental toughness and effectively play 'the mental game'.
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Q: How many pages does 'The Mental Game' have?
A: 'The Mental Game' contains a total of 160 pages.
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Q: What is the condition of the used book available for purchase?
A: The used book is listed in 'Good' condition, indicating that it is well-maintained with minimal wear.
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Q: When was 'The Mental Game' published?
A: 'The Mental Game' was published on March 1, 1990.
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Q: Is 'The Mental Game' available in hardcover or paperback?
A: 'The Mental Game' is available in paperback binding.
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Q: Who is the author of 'The Mental Game'?
A: The author of 'The Mental Game' is James E. Loehr.
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Q: What type of readers would benefit from 'The Mental Game'?
A: Athletes, coaches, and sports enthusiasts looking to enhance their mental skills and performance in sports would benefit from this book.
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Q: Does 'The Mental Game' cover practical exercises for mental toughness?
A: Yes, the book includes practical advice and exercises designed to help readers improve their mental game.
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Q: Is this book suitable for beginners in sports?
A: Yes, 'The Mental Game' is suitable for readers at all levels, including beginners, as it focuses on foundational mental strategies.
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Q: Can 'The Mental Game' be useful for sports other than tennis?
A: Absolutely, the mental strategies discussed in 'The Mental Game' can be applied to various sports beyond tennis.
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