Title
The Mental Preparation Of Fencers And Others: Awarenessbased Concentrative Analysis (Acoan) And Mind Fitness Training
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Here Is An Extraordinary Book That Every Serious Fencer Needs To Read Over And Over, Because Each Reading Will Bring New Insights. It Delivers What It Promises A Path Toward Preparation For Competition And Ultimately For Life Itself. Dr. Kogler Combines The Best Of A Wide Variety Of Disciplines Ancient And Modern. His Insights Range Back Through The Centuries From Todays Most Recent Discoveries In Neuroscience And Sport Psychology To The Traditions Of Japan, India, And China. His Method Is To Bring An Intense Level Of Mindfulness And Awareness To Every Aspect Of The Bout Situation. His Objectives Are To Eliminate: The Distractions Of Unwelcome Emotions Errors Of Technique And Of Tactics Dependence On Outside Assistance While Fencing,And Finally Even The Need For Conscious Thought While Fencing
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This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the main focus of 'The Mental Preparation of Fencers and Others'? A: The book focuses on enhancing mental preparation for fencers through awareness-based techniques and mindfulness to improve performance in competition and life.
- Q: Who is the author of this book? A: The author of the book is Aladar A. Kogler, who combines insights from various disciplines including neuroscience and sport psychology.
- Q: How many pages does the book contain? A: The book contains a total of 240 pages.
- Q: What type of binding does this book have? A: This book is available in paperback binding.
- Q: When was 'The Mental Preparation of Fencers and Others' published? A: The book was published on June 1, 2013.
- Q: What are the key techniques discussed in the book? A: Key techniques include mindfulness, awareness training, and strategies to eliminate distractions during fencing.
- Q: Is this book suitable for beginners in fencing? A: Yes, while it targets serious fencers, beginners can also benefit from the mental training techniques outlined in the book.
- Q: Does the book cover any historical aspects of fencing? A: Yes, the book incorporates historical insights from various traditions, including those from Japan, India, and China.
- Q: What problems does the book aim to address for fencers? A: It aims to address distractions from emotions, errors in technique, and the reliance on external assistance during bouts.
- Q: Can this book help improve performance in other sports? A: The principles in this book are applicable to other sports as they focus on mental fitness and concentration, which are vital for any competitive activity.