The Mindful Art of Wild Swimming: Reflections for Zen Seekers (Mindfulness series),Used
The Mindful Art of Wild Swimming: Reflections for Zen Seekers (Mindfulness series),Used
The Mindful Art of Wild Swimming: Reflections for Zen Seekers (Mindfulness series),Used
The Mindful Art of Wild Swimming: Reflections for Zen Seekers (Mindfulness series),Used
The Mindful Art of Wild Swimming: Reflections for Zen Seekers (Mindfulness series),Used

The Mindful Art of Wild Swimming: Reflections for Zen Seekers (Mindfulness series),Used

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SKU: SONG1782404295
Brand: Leaping Hare Press
Condition: Used
$19.93
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"Tessa Wardley is a keen and knowledgeable guide Times Literary SupplementThe Mindful Art of Wild Swimming explores how swimming in rivers, lakes, and seas is the very epitome of conscious living. Zenseeker Tessa Wardley reconnects the physical and spiritual cycles of life to the changing seasons and flow of wild waters worldwide and leads the reader on to a mindful journey through the natural world. With expert insight and personal anecdote, she shares a sparkling clarity on why our relationship with open water is so fundamental to pure wellbeing, and reveals how wild swimming can be the ultimate Zen meditation.

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