Title
The Mindful Athlete: Secrets to Pure Performance,Used
Delivery time: 8-12 business days (International)
Michael Jordan and countless other NBA stars credit George Mumford with transforming their game. A widely respected public speaker and coach, Mumford shares his story and strategies in The Mindful Athlete. His proven techniques transform the performance of anyone with a goal, be they an Olympian, weekend warrior, executive, hacker, or artist.A basketball player at the University of Massachusetts (where he roomed with Dr. J, Julius Erving), injuries forced Mumford out of the game he loved. The meds that relieved the pain of his injuries also numbed him to the emptiness he felt without the game and eventually led him to heroin. After years as a functioning addict, Mumford made meditation the center of his life. He kicked drugs, earned a masters degree, and began teaching meditation to inmates and others.Mumford went on to partner with coach Phil Jackson, a longtime mindfulness practitioner, working with him and each of the teams he coached to become NBA champions. His roster of champion clients now includes executives and Olympians. With a charismatic style that combines mindfulness with lessons from icons like Yoda and Bruce Lee, Mumford delivers an engrossing story and an invaluable resource.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Frequently Asked Questions
- Q: What is 'The Mindful Athlete: Secrets to Pure Performance' about? A: The book shares the transformative journey of George Mumford, who combines mindfulness with performance techniques to help athletes, executives, and creatives achieve their goals.
- Q: Who is the author of this book? A: The author is George Mumford, a respected public speaker and coach known for his work with NBA teams and individuals seeking to enhance their performance through mindfulness.
- Q: What are the key themes discussed in the book? A: Key themes include overcoming personal challenges, the importance of mindfulness in performance, and techniques for achieving peak performance in various fields.
- Q: How many pages does the book have? A: The book contains 256 pages.
- Q: What is the binding type of this book? A: The book is available in hardcover binding.
- Q: When was 'The Mindful Athlete' published? A: The book was published on May 12, 2015.
- Q: Is this book suitable for someone without a sports background? A: Yes, the book is suitable for anyone interested in personal development and peak performance, regardless of their background in sports.
- Q: What can readers expect to learn from this book? A: Readers can expect to learn practical mindfulness techniques and strategies for improving focus, resilience, and overall performance in their personal and professional lives.
- Q: Is there a specific audience for this book? A: While the book is aimed at athletes, it is also beneficial for weekend warriors, executives, artists, and anyone looking to enhance their performance through mindfulness.
- Q: Are there any reviews available for this book? A: Yes, many readers have shared positive reviews highlighting the practical insights and inspiring story of George Mumford, emphasizing its impact on their own performance.