Title
The Mindful Body: Thinking Our Way To Chronic Health
Delivery time: 8-12 business days (International)
Learn How Adjusting Your Thoughts Can Change Your Healthfrom The Mother Of Mindfulness And First Female Tenured Professor Of Psychology At Harvard.What Matters More: Mind Or Body? Filled With Original Research And Thoughtprovoking Insights, The Mindful Body Shows That The Two Are Not Just Connected But Are Actually One, Opening Us To Vast Potential For Health And Happiness.Dan Ariely, New York Times Bestselling Author Of Predictably Irrationalwhen It Comes To Our Health, We Tend To Live Our Lives As Though Our Ailmentsour Stiff Knees Or Frayed Nerves Or Diminished Eyesightcan Change Only In One Direction: For The Worse. Awardwinning Social Psychologist Ellen J. Langers Lifes Work Proves The Fault In This Negative Outlook As Well As The Healing Power Of Its Alternative: Mindfulnessthe Process Of Active Noticing Where We Are Not Bound By Past Experience Or Conventional Wisdom.In The Mindful Body, Dr. Langer Unpacks Her Assumptionbusting Findings And Outlines Her Bold New Theory Of Mindbody Unity, Along The Way Clearly Demonstrating How Our Thoughts And Perspectives Have The Potential To Profoundly Shape Our Wellbeing. Whether It Is Hotel Chambermaids Who Lost Weight When They Simply Came To See That Their Work Constituted Exercise, Or Patients Whose Wounds Healed Faster In Rooms With Accelerated Clocks, She Shows How Influential Our Thoughts Are To The State Of Our Bodies. Her Work Has Likewise Proven That Discouraging Health News Can Have Negative Effects. Learning You Are Prediabetic, For Exampleeven If Your Blood Sugar Reading Is Only A Fraction Away From Normalmay Actually Play A Part In The Development Of The Disease.A Paradigmshifting Book By One Of The Great Psychologists Of The Twentyfirst Century, The Mindful Body Returns The Control Over Our Bodies Back To Us And Reveals That A True Understanding Of Health Begins With Our Minds.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.