Title
The Mindful Brain: Reflection and Attunement in the Cultivation of WellBeing,New
Sold by Ergodebooks, an authorized reseller.
Returns accepted within 30 days | support@ergodebooks.com
Shipping Information
- Free Standard Shipping — United States only
- Processing Time: 1–3 business days
- Estimated Delivery: 3–5 business days after dispatch
- Double-boxed, fully insured & discreetly packaged
- Tracking number sent via email once dispatched
- Orders over $250 require signature upon delivery. Taxes calculated at checkout.
Returns & Refund
Returns accepted within 30 days of delivery.
Damaged or Defective Item
Free return shipping + replacement or full refund
Wrong Item Received
Free return shipping + replacement or full refund
Change of Mind
Return shipping at customer's expense · 25% restocking fee applies
Payment Option
A new framework for maintaining mental health and wellbeing. From the author of the internationallyacclaimed bestselling text The Developing Mind, and esteemed leader and educator in the field of mental health, comes the first book ever to integrate neuroscience research with the ancient art of mindfulness. The result is a groundbreaking approach to not simply mental health, but life in general, which shows readers how personal awareness and attunement can actually stimulate emotional circuits in the brain, leading to a host of physiological benefits, including greater wellbeing, resilience, emotional balance, and improved cardiac and immune function. For clinicians and laypeople alike, Siegels illuminating discussions of the power of the focused mind provide a wealth of ideas that can transform our lives and deepen our connections with others, and with ourselves.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the binding type of this book? A: The binding type is hardcover. This durable format is designed to withstand frequent use and offers a premium feel.
- Q: How many pages does 'The Mindful Brain' have? A: This book has three hundred eighty-seven pages. It provides comprehensive insights into mental health and mindfulness.
- Q: What are the dimensions of the book? A: The dimensions are six point five inches in length, one point two inches in width, and nine point six one inches in height. This size makes it convenient for reading.
- Q: Who is the author of 'The Mindful Brain'? A: The author is Daniel J. Siegel, M.D. He is a well-respected leader in mental health and mindfulness education.
- Q: What genre does this book belong to? A: The genre is Meditation. It focuses on integrating neuroscience with mindfulness practices.
- Q: How should I read this book? A: You can read this book at your own pace. It is suitable for both clinicians and laypeople interested in mental health.
- Q: Is this book suitable for beginners in mindfulness? A: Yes, this book is suitable for beginners. It explains concepts in an accessible way, making it easy to understand.
- Q: Can I use this book for professional development? A: Yes, this book is ideal for professional development in mental health fields. It offers valuable insights for clinicians and educators.
- Q: How do I keep this book in good condition? A: To keep the book in good condition, store it in a cool, dry place and avoid exposure to direct sunlight. Handle it gently to prevent wear.
- Q: Are there any specific care instructions for this hardcover book? A: No specific care instructions are needed. Just avoid getting it wet and keep it away from extreme temperatures.
- Q: What if the book arrives damaged? A: If the book arrives damaged, you should contact the seller for a return or exchange. Most sellers have policies for such situations.
- Q: Is there a warranty for this book? A: No, there is typically no warranty for books. However, check with the retailer for their return policies.
- Q: Can I return this book if I don’t like it? A: Yes, you can return the book if it’s within the return policy timeframe. Ensure it is in good condition for a full refund.
- Q: Does this book compare well with other mindfulness texts? A: Yes, it compares favorably with other mindfulness texts. It uniquely combines neuroscience research with practical mindfulness strategies.
- Q: Is this book suitable for someone interested in neuroscience? A: Yes, this book is suitable for those interested in neuroscience. It integrates scientific research with mindfulness practices.
- Q: What makes this book a good choice for mental health professionals? A: This book is a good choice because it provides evidence-based insights and practical tools for enhancing mental well-being.