The Mindful MomToBe: A Modern Doula's Guide to Building a Healthy Foundation from Pregnancy Through Birth,Used

The Mindful MomToBe: A Modern Doula's Guide to Building a Healthy Foundation from Pregnancy Through Birth,Used

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SKU: SONG1623363012
Brand: Rodale
Sale price$7.65 Regular price$10.93
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Strengthening your own foundation is one of the very best beginnings you can give your child. In The Mindful MomtoBe, doula and pregnancy coach Lori Bregman guides you in your journey toward motherhood by empowering you to find what works best for you and your baby. In addition to concrete, prescriptive health information, including nutritional advice, natural remedies, developmental milestones, and techniques for labor, she offers simple and enjoyable spiritual and emotional exercises to help you prepare for motherhood. As Lori explains, you're not just birthing a baby; you're birthing yourself as a mom, too.With monthbymonth advice, comprehensive checklists, and customizable birth plans, this is your indispensible, holistic companion for pregnancy, birth, and beyond.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

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