Title
The Mindful Universe: A journey through the inner and outer cosmos (Mindfulness series),Used
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The Mindful Universe explores the scientific workings of the Universe, its aweinspiring nature and how it can be partnered with mindfulness to bring meaning to our lives.The universe is an infintely complex concept. Containing countless galaxies, solar systems and unknown planets. It encompasses everything we know, and everything we don't. This book explores how through exploring some of the deepest questions about the universe, we can also uncover insights about ourselves.Mark Westmoquette takes you on a fascinating journey through space, time, our mind and the mysteries of the cosmos in this lovinglywritten book. Through practical meditations, facts and anecdote, he points the reader to a lifeaffirming realisation: that when we start to observe things mindfully, just as they really are, we start to find the secrets of the Universe revealing themselves before our very eyes.Part of the Mindfulness series, this book looks at science through the lens of mindfulness and spirituality, bringing together two seemingly opposed beliefs through topics such as: The journey of a photon Our chemical origins from the birth of stars The nature of time The limits to our senses The beauty of nebulae Nonduality and quantum theory ... and much moreIf you like this, you might also be interested in Einstein and the Art of Mindful Cycling . . .
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This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
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- Q: What is 'The Mindful Universe' about? A: 'The Mindful Universe' explores the scientific workings of the universe and how mindfulness can bring meaning to our lives. It discusses complex concepts such as galaxies, solar systems, and the nature of time.
- Q: Who is the author of this book? A: The book is authored by Mark Westmoquette, who combines science with mindfulness and spirituality in his writing.
- Q: What are the main themes covered in the book? A: Main themes include the journey of a photon, our chemical origins from stars, the nature of time, the limits of our senses, and the relationship between non-duality and quantum theory.
- Q: How many pages does the book have? A: The book contains 144 pages.
- Q: What is the binding type of 'The Mindful Universe'? A: 'The Mindful Universe' is available in hardcover binding, ensuring durability and a premium feel.
- Q: When was 'The Mindful Universe' published? A: The book was published on September 15, 2020.
- Q: Is this book suitable for beginners in mindfulness? A: Yes, the book is suitable for beginners as it explains complex concepts in an accessible manner, making it easy for anyone interested in mindfulness and science.
- Q: What is the item condition of the available copies? A: The available copies are listed as 'Good' condition, indicating that they are used but still in a satisfactory state for reading.
- Q: Are there any practical exercises included in the book? A: Yes, the book includes practical meditations and exercises designed to help readers apply mindfulness to their understanding of the universe.
- Q: If I enjoy this book, what other titles might I like? A: If you enjoy 'The Mindful Universe', you might also be interested in 'Einstein and the Art of Mindful Cycling', which explores similar themes.