The Mindfulness Companion: A Creative Guide to Bring Calm to Your Day,Used

The Mindfulness Companion: A Creative Guide to Bring Calm to Your Day,Used

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SKU: SONG1454710217
Brand: Union Square & Co.
Regular price$8.86
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From cultivating gratitude, to calming the wandering mind, to embracing your own pace, discover the path to mindfulness with the guided coloring in this beautiful journal.Along with each stunning pattern, you get a gentle exercise in mindfulness, created by Chartered Counselling Psychologist and mindfulness practitioner Dr. Sarah Jane Arnold. Theres also space to write your thoughts and feelings, and inspirational quotes to help harness your creativity and promote your wellbeing. Youll quickly feel and enjoy the focused calm The Mindfulness Companion brings to your life.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

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