Title
The Miracle Of Mindfulness: A Manual On Meditation
Delivery time: 8-12 business days (International)
This Lucid And Beautifully Written Guide To Eastern Meditation Provides Westerners With A Method Of Learning The Skills Of Mindfulness Of Being Awake And Fully Aware. Modern Medical Developments Have Shown The Positive Effects Of Meditiation For Psychological And Physaial Health, And The Reader Will Need No Particular Religious Orietation To Benefit From The Wisdom Of This Manual. Thich Nhat Hanh'S Gentle Anecdotes And Practical Exercises Focus The Reader'S Attention On Breathing And Show That The Contextx For Being Mindful Are Numerous And Close At Hand Washing The Dishes, Answering The Telephone, Drinking Tea. His Compassionate Spirit And The Method Of Meditation Described Here Will Help Both Beginners And Advanced Students Arrive At Greater Selfunderstanding And Peacefulness. From Book'S Back Cover
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Frequently Asked Questions
- Q: What is 'The Miracle of Mindfulness' about? A: This book is a guide to Eastern meditation that provides methods for learning mindfulness, helping readers become more aware and present in their daily lives.
- Q: Who is the author of this book? A: The book is authored by Thich Nhat Hanh, a renowned Zen master and mindfulness teacher.
- Q: What are the main themes covered in the book? A: The book covers themes of mindfulness, meditation techniques, and practical exercises to incorporate mindfulness into daily activities.
- Q: Is this book suitable for beginners? A: Yes, the book is designed for both beginners and advanced students, offering accessible methods for anyone interested in meditation.
- Q: What type of binding does this book have? A: The book is available in paperback binding.
- Q: How many pages does 'The Miracle of Mindfulness' contain? A: The book contains 140 pages.
- Q: When was this book published? A: The book was published on January 1, 1987.
- Q: What condition is the book in? A: The book is classified as 'New' and is in good condition.
- Q: Does the book require a specific religious orientation? A: No, the book can be beneficial for readers regardless of their religious background.
- Q: Can meditation improve psychological health? A: Yes, modern medical developments have shown that meditation can have positive effects on psychological and physical health.