Title
The Miracle of Mindfulness: Gift Edition,New
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A new gift edition of the classic guide to meditation and mindfulness, featuring archival photography and beautiful calligraphy by Thich Nhat HanhThe Miracle of Mindfulness is a classic guide to meditation that has introduced generations of readers to the lifechanging beauty of mindful awareness. Zen Master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater selfunderstanding and peacefulness. This gift edition features Thich Nhat Hanhs inspiring calligraphy, photographs from his travels around the world, and a revised afterword.
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This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does The Miracle of Mindfulness have? A: This book has one hundred sixty-eight pages. It provides ample content for readers interested in meditation and mindfulness.
- Q: What is the binding type of this book? A: The Miracle of Mindfulness is a hardcover edition. This binding ensures durability and a premium feel for gift-giving.
- Q: What are the dimensions of this book? A: The book measures five point four nine inches in length, zero point seven one inches in width, and eight point three one inches in height. These dimensions make it a convenient size for reading.
- Q: Who is the author of The Miracle of Mindfulness? A: The author is Thich Nhat Hanh. He is a renowned Zen master and has written extensively on mindfulness and meditation.
- Q: What genre does this book belong to? A: The Miracle of Mindfulness falls under the Self-Help genre. It aims to assist readers in improving their mindfulness practices.
- Q: Can anyone read this book, or is it aimed at a specific audience? A: Anyone can read this book. It is suitable for both beginners and those with prior experience in mindfulness.
- Q: How can I apply the teachings from this book in my daily life? A: You can apply the teachings by practicing mindfulness in everyday activities. Thich Nhat Hanh emphasizes being present in simple tasks.
- Q: Is this book suitable for children? A: Yes, this book is suitable for older children. Its simple language and practical exercises can help them understand mindfulness.
- Q: What practical exercises does the book include? A: The book includes various practical exercises for mindfulness. Examples include mindful eating and mindful walking.
- Q: How should I care for this hardcover book? A: To care for the book, keep it in a cool, dry place and avoid direct sunlight. This will help preserve its condition.
- Q: Is this book safe for reading in bed? A: Yes, it is safe for reading in bed. The hardcover design allows for easy handling while lying down.
- Q: Can I gift this book to someone who is new to mindfulness? A: Yes, this book makes an excellent gift for newcomers to mindfulness. Its gentle approach is accessible for all.
- Q: What if I receive a damaged copy of the book? A: If you receive a damaged copy, contact the seller for a return or exchange. They typically have policies in place for such situations.
- Q: Does the book come with any additional materials? A: Yes, the gift edition features archival photography and beautiful calligraphy. These elements enhance the overall reading experience.
- Q: How does this book compare to other mindfulness books? A: This book is considered one of the best introductions to mindfulness. Its unique anecdotes and exercises set it apart from others.