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Victory Belt Publishing Mixed Martial Arts Instruction Manual: Striking
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The "Mixed Martial Arts Instruction Manual" by UFC Middleweight Champion Anderson Silva is an essential resource for anyone interested in mastering MMA techniques. This comprehensive guide is designed for both beginners and experienced practitioners, providing a wealth of knowledge on striking techniques proven in the Octagon.
This instruction manual features over 150 striking techniques, each illustrated with 1500 step-by-step color photographs that enhance understanding and retention. The clear, descriptive narrative accompanying each technique ensures that readers can easily follow along and apply the lessons in their training. Whether you're looking to improve your basic punches and kicks or eager to learn complex combinations, this manual serves as a vital tool in your martial arts journey.
Key Features:- Authored by UFC Middleweight Champion Anderson Silva, bringing expert insights and techniques.
- Over 150 striking techniques, catering to various skill levels from beginner to advanced.
- 1500 step-by-step color photographs that visually guide readers through each technique.
- Descriptive narrative that simplifies complex concepts for easy understanding.
- Comprehensive coverage of basic punches, kicks, and advanced combinations.
- Ideal for both training in the gym and self-study at home.
- Published by Victory Belt Publishing, known for high-quality martial arts literature.
This instruction manual is perfect for aspiring martial artists, seasoned fighters, and fitness enthusiasts looking to enhance their striking skills. With its clear instructions and visual aids, it not only serves as a practical training guide but also as a reference book for ongoing development in mixed martial arts. Equip yourself with the knowledge and techniques to excel in the sport with this invaluable resource.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What are the dimensions of the book? A: The book measures nine point zero two inches in length, eleven inches in height, and zero point seven one inches in thickness.
- Q: How many pages does the book have? A: The book contains two hundred seventy-two pages, providing ample content for readers.
- Q: What type of binding does the book have? A: The book features a paperback binding, making it lightweight and portable.
- Q: Who is the author of the book? A: The author of the book is Anderson Silva, a renowned UFC Middleweight Champion.
- Q: What is the main focus of the book? A: The book focuses on striking techniques in mixed martial arts, detailing over one hundred fifty techniques.
- Q: Is this book suitable for beginners? A: Yes, the book is suitable for beginners as it includes basic techniques and explanations.
- Q: How can I apply the techniques from this book? A: You can apply the techniques by practicing the step-by-step instructions and photographs provided in the manual.
- Q: Is there a specific age group for this book? A: The book is suitable for adults and older teens interested in mixed martial arts.
- Q: Can this book help improve my striking skills? A: Yes, the book is designed to enhance striking skills for both beginners and experienced practitioners.
- Q: How should I store this book? A: Store the book in a cool, dry place to maintain its condition and prevent damage.
- Q: Is there any special care needed for this book? A: No special care is needed, but avoid exposure to moisture to keep the pages intact.
- Q: What should I do if the book arrives damaged? A: If the book arrives damaged, contact the retailer for a replacement or return instructions.
- Q: What is the return policy for this book? A: The return policy may vary by retailer, so check the specific retailer's return guidelines.
- Q: Is this book good for advanced martial artists? A: Yes, advanced martial artists can benefit from the complex combinations and detailed techniques.
- Q: How does this book compare to other martial arts manuals? A: This book stands out with its comprehensive visual guides and techniques from a UFC champion.
- Q: What if I have trouble understanding the techniques? A: If you have trouble, consider seeking guidance from a martial arts instructor or coach.