Title
The Modern Trauma Toolkit: Nurture Your Posttraumatic Growth With Personalized Solutions
Delivery time: 8-12 business days (International)
Embrace Your Innate Power And Find Growth From Trauma With This Essential Guide Filled With Groundbreaking Solutions And Strategies For Your Healing Journey.Amid Collective Trauma, It Helps To Know That Our Bodies Are Built To Respond To Stress And What We Might Do To Shift Those Reflexes. Having Studied Brainbased And Bodybased Approaches To Wellbeing, Dr. Christy Gibson Teaches Readers How To Embrace Their Innate Power And Catalyze Community Wisdom. Drawing On Her Work With People Suffering From Stress And Societal Challenges, Dr. Gibson Shares Practical And Effective Mental Health Advice You Can Personalize.In Clear And Accessible Language, The Modern Trauma Toolkit Describes New Theories In Brain Biology, Such As The Polyvagal Theory And Epigenetics, And Explains How You Can Remodel Your Brain To Achieve Posttraumatic Growth. While Noting How Particular Communities Face Inequitable Stressors, She Empowers Readers To Identify And Harness Their Unique And Cultural Strengths. Dr. Gibson Shares Over Forty Activities That Can Be Selftaught And Practiced So You Can Begin Your Healing Journey Today, Including: Iffirmations: Reimagine Affirmations To Plant Seeds Of Possibility The Container: Create Your Box Of Shame And Leave It Behind Havening: Discover The Body'S Three Areas That Are Best Suited To Selfsoothing Solutions Studio: Catalyze Change At The Systems Level Using Design Thinking
By changing our most important processes and
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increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.