The Mountain Is You: Transforming Selfsabotage Into Selfmastery

The Mountain Is You: Transforming Selfsabotage Into Selfmastery

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Amazon Best Seller An International Bestseller Published In More Than 30 Languagesif Youve Ever Resisted Good Changes, Youll Find Out Why With Wiests Assistance. Forbeswiest Is Realistic. The Mountain Is You Is Best Approached As An Exercise In Harm Reduction Rather Than A Recipe For Perfection. Even If You Never Reach The Top Of Your Mountain, You'Ll Gain Grace, Resilience, And Introspection That Define Modern Leadership As You Climb. Inc.This Is A Book About Selfsabotage. Why We Do It, When We Do It, And How To Stop Doing Itfor Good. Coexisting But Conflicting Needs Create Selfsabotaging Behaviors. This Is Why We Resist Efforts To Change, Often Until They Feel Completely Futile. But By Extracting Crucial Insight From Our Most Damaging Habits, Building Emotional Intelligence By Better Understanding Our Brains And Bodies, Releasing Past Experiences At A Cellular Level, And Learning To Act As Our Highest Potential Future Selves, We Can Step Out Of Our Own Way And Into Our Potential. For Centuries, The Mountain Has Been Used As A Metaphor For The Big Challenges We Face, Especially Ones That Seem Impossible To Overcome. To Scale Our Mountains, We Actually Have To Do The Deep Internal Work Of Excavating Trauma, Building Resilience, And Adjusting How We Show Up For The Climb. In The End, It Is Not The Mountain We Master, But Ourselves.

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Shipping & Returns

Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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Frequently Asked Questions

  • Q: What is the main theme of 'The Mountain Is You'? A: 'The Mountain Is You' by Brianna Wiest focuses on understanding and overcoming self-sabotage. It explores the internal conflicts that lead to self-sabotaging behaviors and offers insights on how to transform these habits into self-mastery.
  • Q: Who is the author of this book? A: The author of 'The Mountain Is You' is Brianna Wiest, known for her engaging writing on personal development and self-improvement.
  • Q: How many pages does 'The Mountain Is You' have? A: 'The Mountain Is You' consists of 248 pages, providing a comprehensive exploration of its themes.
  • Q: What is the publication date of 'The Mountain Is You'? A: 'The Mountain Is You' was published on May 29, 2020.
  • Q: Is 'The Mountain Is You' available in different formats? A: 'The Mountain Is You' is available in paperback format, making it easy to read and carry.
  • Q: What kind of readers would benefit from this book? A: 'The Mountain Is You' is ideal for readers interested in personal development, overcoming challenges, and improving their mindset, particularly those struggling with self-sabotage.
  • Q: What is the book's approach to dealing with self-sabotage? A: 'The Mountain Is You' emphasizes the importance of understanding emotional intelligence, recognizing damaging habits, and performing deep internal work to overcome self-sabotage.
  • Q: Are there any notable recognitions for this book? A: 'The Mountain Is You' has been recognized as an Amazon Best Seller, selected by Inc. as one of the top 5 books for improving leadership mindset, and ranked #1 on the Associated Press 'US Audiobooks Top 10'.
  • Q: What is the edition of 'The Mountain Is You'? A: 'The Mountain Is You' is published as a First Edition.
  • Q: Can this book help improve leadership skills? A: 'The Mountain Is You' has been selected by Inc. as a top book to improve leadership mindset, suggesting it offers valuable insights for enhancing leadership skills through personal growth.