Title
The Mountain Is You: Transforming Selfsabotage Into Selfmastery
Sold by Ergodebooks, an authorized reseller.
Returns accepted within 30 days | support@ergodebooks.com
Shipping Information
- Free Standard Shipping — United States only
- Processing Time: 1–3 business days
- Estimated Delivery: 3–5 business days after dispatch
- Double-boxed, fully insured & discreetly packaged
- Tracking number sent via email once dispatched
- Orders over $250 require signature upon delivery. Taxes calculated at checkout.
Returns & Refund
Returns accepted within 30 days of delivery.
Damaged or Defective Item
Free return shipping + replacement or full refund
Wrong Item Received
Free return shipping + replacement or full refund
Change of Mind
Return shipping at customer's expense · 25% restocking fee applies
Payment Option
Amazon Best Seller An International Bestseller Published In More Than 30 Languagesif Youve Ever Resisted Good Changes, Youll Find Out Why With Wiests Assistance. Forbeswiest Is Realistic. The Mountain Is You Is Best Approached As An Exercise In Harm Reduction Rather Than A Recipe For Perfection. Even If You Never Reach The Top Of Your Mountain, You'Ll Gain Grace, Resilience, And Introspection That Define Modern Leadership As You Climb. Inc.This Is A Book About Selfsabotage. Why We Do It, When We Do It, And How To Stop Doing Itfor Good. Coexisting But Conflicting Needs Create Selfsabotaging Behaviors. This Is Why We Resist Efforts To Change, Often Until They Feel Completely Futile. But By Extracting Crucial Insight From Our Most Damaging Habits, Building Emotional Intelligence By Better Understanding Our Brains And Bodies, Releasing Past Experiences At A Cellular Level, And Learning To Act As Our Highest Potential Future Selves, We Can Step Out Of Our Own Way And Into Our Potential. For Centuries, The Mountain Has Been Used As A Metaphor For The Big Challenges We Face, Especially Ones That Seem Impossible To Overcome. To Scale Our Mountains, We Actually Have To Do The Deep Internal Work Of Excavating Trauma, Building Resilience, And Adjusting How We Show Up For The Climb. In The End, It Is Not The Mountain We Master, But Ourselves.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages are in 'The Mountain Is You'? A: The book contains two hundred forty-eight pages. This length provides a comprehensive exploration of self-sabotage and personal growth.
- Q: What is the binding type of this book? A: This book is available in paperback binding. Paperback is a popular choice for its portability and affordability.
- Q: Who is the author of 'The Mountain Is You'? A: The author is Brianna Wiest. She is known for her insights into self-help and personal development.
- Q: What age group is suitable for reading this book? A: This book is suitable for adults and young adults. It addresses complex emotional themes that resonate with a mature audience.
- Q: What themes are explored in 'The Mountain Is You'? A: The book explores themes of self-sabotage, emotional intelligence, and personal mastery. It guides readers through overcoming internal challenges.
- Q: How can I apply the lessons from this book in my life? A: You can apply the lessons by actively reflecting on your self-sabotaging behaviors. The book provides actionable insights to help you change these patterns.
- Q: Is this book suitable for beginners in personal development? A: Yes, it is suitable for beginners. The concepts are explained clearly and can be understood by those new to personal development.
- Q: Can I use this book for a book club discussion? A: Yes, it is an excellent choice for book clubs. The engaging themes and relatable content provide ample material for discussion.
- Q: What should I do if I find a mistake in the book? A: If you find a mistake, contact the publisher for corrections. They often appreciate reader feedback to improve future editions.
- Q: How should I store 'The Mountain Is You' to keep it in good condition? A: Store the book in a cool, dry place away from direct sunlight. This helps preserve the cover and pages over time.
- Q: Is this book safe for sensitive readers? A: Yes, it is generally safe for sensitive readers. However, it discusses emotional topics that may resonate deeply.
- Q: What if the book arrives damaged? A: If the book arrives damaged, contact the seller for a return or replacement. Most sellers have policies for damaged items.
- Q: Can I read this book on an e-reader? A: Yes, 'The Mountain Is You' is often available in digital format. Check for eBook versions compatible with your e-reader.
- Q: Is there a recommended reading order for personal development books? A: There is no strict order, but starting with foundational texts on emotional intelligence can complement this book's lessons.
- Q: Does the book have any exercises or activities? A: Yes, the book includes exercises to help readers apply its concepts. These activities encourage reflection and personal growth.
- Q: Is there an audiobook version available? A: Yes, there is an audiobook version available. It allows for convenient listening while multitasking or on the go.