Title
The Multifidus Back Pain Solution: Simple Exercises That Target The Muscles That Count
Delivery time: 8-12 business days (International)
Based On Breakthrough Results From The Newest Scientifically Proven Research, This Guide Offers Backpain Sufferers Real Reliefsimple Exercises That Target The Exact Muscles That Have Been Newly Identified To Be The Source Of Most Back Pain.If You Are One Of The Millions Who Suffer From Recurring Back Pain, And Have Found That Your Attempts At Complicated And Timeconsuming Exercise Programs And Treatments Have Not Helped, Its Time To Learn The Simple Techniques That Strengthen The Specific Muscles That Are At The Root Of Your Pain. Start Living Free From Pain Now!When Physical Therapist Jim Johnson Reviewed The Backpain Studies In Peerreviewed Medical Journals Published Over The Past Fifteen Years, He Found That The Research Suggested That A Specific Set Of Muscles Played A Key Role In A Great Majority Of Backpain Incidences. The Results Showed That Most Backpain Sufferers Have Undeveloped Multifidus (Mulltiffidus) Muscles. These Muscles Connect The Spinal Vertebrae Together And Play A Subtle, But Critical, Role In Bending And Twisting Motions Of The Back. If They Are Weak, Inflamed, Or In Spasm, They Can Cause Chronic Back Pain. In Response To These Findings, Johnson Devised A Simple Series Of Exercises That Focus On Strengthening The Multifidus Musclesand Had Fabulous Results In Reducing Back Pain For A Variety Of Patients.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main focus of 'The Multifidus Back Pain Solution'? A: The book focuses on simple exercises designed to strengthen the multifidus muscles, which are crucial in alleviating back pain.
- Q: Who is the author of this book? A: The author is Jim Johnson, a physical therapist with extensive experience in treating back pain.
- Q: How many pages does the book contain? A: The book contains 132 pages.
- Q: What type of binding does this book have? A: The book is available in paperback binding.
- Q: Is this book suitable for someone with chronic back pain? A: Yes, the exercises are specifically designed for back pain sufferers seeking simple and effective relief.
- Q: When was 'The Multifidus Back Pain Solution' published? A: The book was published on June 15, 2002.
- Q: What condition is the book in? A: The book is listed as 'New' condition.
- Q: What category does this book fall into? A: It falls into the Backache category.
- Q: Are the exercises in the book time-consuming? A: No, the book emphasizes simple exercises that are not complicated or time-consuming.
- Q: Can the exercises in this book be done at home? A: Yes, the exercises can easily be performed at home without special equipment.