Title
The Natural Sleeper: A Bedside Guide To Complementary And Alternative Solutions For Better Sleep
Delivery time: 8-12 business days (International)
A Comprehensive Guide To Natural And Easytoaccess Remedies For Insomnia And Poor Sleep Hygiene That Will Help You Finally Achieve A Good Nights Rest.In Our Restless, Modern World, Where Many Of Us Feel Overtired And Under Pressure, Having A Routine Sleeping Schedule Is More Important Now Than Ever. A Restful Night Is Crucial To Mental And Physical Health And General Wellbeing, Yet So Often Sleep Seems To Be Left Out Of Our Selfcare Routines, Leaving Us Groggy And Tired.Fortunately, The Natural Sleeper Is Here To Get You And Your Body Back In Sync. Combining Selfhelp Approaches And Relaxation Methods, The Natural Sleeper Offers A Comprehensive Collection Of Therapeutic Solutions To Help You Sleep Better Using Natural Remedies.This Practical Guide Takes You Through Everything From The Impacts That Sleep Deprivation Has On The Mind And Body, To Various Techniques And Practices, Both Traditional And Contemporary, For A Better Nights Sleep, Including; Herbal Remedies Acupressure Sound Therapy Essential Oils Breath Work Moon Milk And More!Take Charge, Commit To Change, And Embark On An Explorative Journey To Sleeping Through The Night With These Soothing Solutions Designed To Keep You Healthy And Improve Your Sleep Rituals. The Natural Sleeper Is Your Onestop Guide To Feeling Wellrested And Rejuvenated So You Can Make The Most Out Of Each Day.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is 'The Natural Sleeper' about? A: 'The Natural Sleeper' is a comprehensive guide that explores natural remedies and practices to help improve sleep quality and combat insomnia. It offers techniques such as herbal remedies, acupressure, and sound therapy to foster better sleep hygiene.
- Q: Who is the author of this book? A: The book is authored by Julie Wright, who provides insights into complementary and alternative solutions for better sleep.
- Q: What types of remedies are discussed in the book? A: The book discusses a variety of remedies, including herbal remedies, acupressure, sound therapy, essential oils, breath work, and moon milk, among others.
- Q: How many pages does 'The Natural Sleeper' have? A: 'The Natural Sleeper' contains 192 pages, providing a wealth of information on improving sleep.
- Q: What is the binding type of the book? A: The book is available in paperback binding, making it easy to handle and read.
- Q: When was 'The Natural Sleeper' published? A: 'The Natural Sleeper' was published on March 9, 2021.
- Q: Is 'The Natural Sleeper' suitable for all ages? A: While the book is primarily aimed at adults seeking to improve their sleep, the techniques and remedies discussed can be beneficial for various age groups. It's advisable to consult with a healthcare provider for specific age-related concerns.
- Q: Can this book help with sleep issues caused by anxiety? A: 'The Natural Sleeper' provides various relaxation techniques and remedies that may help alleviate anxiety-related sleep issues. However, individuals with severe anxiety should consult a healthcare professional for tailored advice.
- Q: Are there any specific recommendations for using herbal remedies mentioned in the book? A: The book offers guidance on how to effectively use herbal remedies for sleep, including dosages and preparation methods. It's important to follow these recommendations and consult a healthcare professional if needed.
- Q: Is 'The Natural Sleeper' backed by scientific research? A: While 'The Natural Sleeper' incorporates various methods often supported by anecdotal evidence and traditional practices, readers should conduct further research or consult professionals for scientific validation of specific remedies.