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The Nervous System Reset: Heal Trauma, Resolve Chronic Pain, And Regulate Your Emotions With The Power Of The Vagus Nerve
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From Vagus Nerve Expert And The Voice Behind @Repairing_The_Nervous_System, This Groundbreaking Book Provides A CuttingEdge Program To Heal Your Nervous System (Maggie Dent, Bestselling Author).Most Of Us Have Heard Of The MindBody Connection, But Did You Know That There Is A Physical Structure That Connects The Two? That Connection Is The Vagus Nerve, And ItS Singularly Responsible For Maintaining Balance In Our Mental And Physical Health.In The Nervous System Reset, Jessica Maguire Shares The Wisdom Of Her Popular Nervous System School Masterclasses And Shows Readers How To Unlock The Power Of Their Vagus Nerve. Drawing On The Science Of Polyvagal Theory And Decades Of Her Own Study And Coaching Experience, Jessica Teaches Readers Neural Exercises, Breathwork, And Somatic Practices To Widen Their Window Of Tolerance In Order To:Regulate EmotionsResolve Trauma And Ptsd SymptomsOvercome Mental Health Challenges Like Anxiety, Depression, And BurnoutImprove Symptoms Of Chronic Pain, Fatigue, And Autoimmune ConditionsHeal Digestive Disorders Like Ibs And Siboaccessible, And Revolutionary The Nervous System Reset Is A Practical, ScienceBacked Program To Heal Your Nervous System For Good.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.