Title
The New Anatomy of Rider Connection: Structural Balance for Rider and Horse,Used
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For the past 30plus years, Mary Wanless and her bestselling Ride with Your Mind books and DVDs have helped revolutionize the art and science of riding horses. Now she takes her pioneering techniqueswhich combine a lifetimes influences from the fields of psychology, biofeedback, neurolinguistic programming, the Alexander and Feldenkrais techniques, Tai Chi, massage, dance, anatomy, sports psychology, and educational kinesiologyto a whole new level.In her newest book, Wanless teams up with Anatomy Trains creator and author Thomas Myers to examine how the fabric of our bodies (fascia) can potentially allow us to generate both stability and what so many riders find elusive even after years in the saddlefeel.Recent research shows how the bodywide net of fascia that both wraps each muscle and connects your skin to your bones can be the source of postural imbalances and the resulting restrictions in your movement. Wanless posits that the difference between average and elite riders lies in the quality of connection and awareness within this fascial net, and she gives us the means to take practical and meaningful steps toward addressing such issues, resulting in extraordinary change in the way we look and feel on horseback.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the main focus of 'The New Anatomy of Rider Connection'? A: The book primarily explores the relationship between rider and horse through the understanding of fascia, highlighting how it affects stability and 'feel' in riding.
- Q: Who is the author of this book? A: The book is authored by Mary Wanless, who has over 30 years of experience in the field of riding education.
- Q: What are the key techniques discussed in this book? A: The book integrates techniques from various fields such as psychology, biofeedback, and sports psychology to enhance rider awareness and connection with their horse.
- Q: How many pages does the book contain? A: The book contains a total of 232 pages.
- Q: When was 'The New Anatomy of Rider Connection' published? A: The book was published on September 26, 2017.
- Q: What is the binding type of the book? A: This book is available in paperback binding.
- Q: Is this book suitable for beginner riders? A: While the book offers valuable insights for riders at any level, it may be particularly beneficial for those looking to deepen their understanding of body awareness and connection.
- Q: Does the book include practical exercises? A: Yes, the book provides practical steps and exercises to help riders improve their connection and awareness on horseback.
- Q: What condition is the book in if purchased used? A: The book is listed in 'Very Good' condition, indicating it is likely to have minimal wear and tear.
- Q: Can this book help with improving posture while riding? A: Yes, the book discusses how understanding fascia can help address postural imbalances, which may lead to improved posture and riding performance.