Title
The New Evolution Diet: What Our Paleolithic Ancestors Can Teach Us About Weight Loss, Fitness, And Aging
Delivery time: 8-12 business days (International)
Astonishing As It May Be, It'S A Fact That Human Dna Has Evolved Very Little Since Our Paleolithicancestors Roamed The Earth. But While Our Genes May Be Similar, The Environment In Which They Express Themselves Has Changed Radically. Living In An Age When Activity Was Mandatory And Food Was Scarce, Our Ancestors Thrived. Early Man Did Not Suffer From Heart Disease, High Blood Pressure, Or Obesity. In Fact, A Good Deal Of What We Describe As Normal Aging Is More Akin To Disease Than Any Natural Aging Process.Disease Free And Strikingly Fit, 72Yearold Arthur De Vanygrandfather Of The Paleo LifestyleMovementis Living Proof That It Pays To Live Like A Caveman. In The New Evolution Diet, De Vanyoffers You A Roadmap Back To Better Health. The Plan Is Built On Three Principles: Eat Three Meals A Day Made Up Of Nonstarchy Vegetables, Fruits, And Lean Proteins Skip Meals Occasionally To Promote A Low Fasting Blood Insulin Level Exercise Less, Not More, In Shorter, Highintensity Burstsby Cutting Out Modern Foodsincluding Carbohydrates, Dairy, And All Processed Foodsanyone Canlose Weight, Gain Muscle, And Enjoy A Longer, Better Life.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Frequently Asked Questions
- Q: What is 'The New Evolution Diet' about? A: 'The New Evolution Diet' explores how our Paleolithic ancestors' lifestyle can inform modern approaches to weight loss, fitness, and aging. The book outlines a diet that focuses on nonstarchy vegetables, fruits, and lean proteins while encouraging occasional meal skipping and short, high-intensity exercise.
- Q: Who is the author of this book? A: The author of 'The New Evolution Diet' is Arthur De Vany, known for promoting the 'Paleo lifestyle' and advocating for a return to the dietary practices of early humans.
- Q: What are the main principles of the diet outlined in the book? A: The diet is based on three key principles: eating three meals a day comprised of nonstarchy vegetables, fruits, and lean proteins; skipping meals occasionally to maintain low fasting blood insulin levels; and engaging in shorter bursts of high-intensity exercise rather than longer workout sessions.
- Q: Is this book suitable for beginners in dieting? A: Yes, 'The New Evolution Diet' is suitable for beginners as it provides a clear roadmap for those new to dieting. The book explains the principles in a straightforward manner, making it accessible for readers at any level.
- Q: What condition is the book in? A: The book is listed as 'Used Book in Good Condition', indicating that it may show some signs of wear but is still in a usable state.
- Q: How many pages does the book have? A: 'The New Evolution Diet' has a total of 224 pages, providing comprehensive insights into the diet and lifestyle changes recommended by the author.
- Q: When was 'The New Evolution Diet' published? A: 'The New Evolution Diet' was published on December 21, 2010, making it a well-established resource in the realm of dietary and lifestyle advice.
- Q: What type of binding does the book have? A: The book is bound in hardcover, which typically offers more durability compared to paperback editions.
- Q: What is the target audience for this book? A: The target audience includes individuals interested in weight loss, fitness enthusiasts, and anyone exploring dietary changes based on ancestral practices.
- Q: Does the book provide recipes or meal plans? A: While 'The New Evolution Diet' focuses on the principles of the diet, it also includes guidance on meal composition, although it may not provide specific recipes or detailed meal plans.