If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, withing 24 hours on weekdays.
Customer service
All questions about your order, return and delivery must be sent to our customer service team by e-mail at yourstore@yourdomain.com
Sale & Press
If you are interested in selling our products, need more information about our brand or wish to make a collaboration, please contact us at press@yourdomain.com
Help
If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, withing 24 hours on weekdays.
Customer service
All questions about your order, return and delivery must be sent to our customer service team by e-mail at yourstore@yourdomain.com
Sale & Press
If you are interested in selling our products, need more information about our brand or wish to make a collaboration, please contact us at press@yourdomain.com
The slow digestion and gradual change in blood sugar levels after eating food with a low glycemic index has health benefits for many people. Now, the completely revised and updated The New Glucose Revolution Pocket Guide to the Top 100 Low Glycemic Foods makes it easier than ever to identify those foods that have the lowest glycemic index values and so readers can enjoy them every day, at every meal. This book offers indepth information on the top 100 foods with the lowest G.I., giving readers vital information to achieve better blood sugar control, sustained weight loss, a healthy heart, and peak athletic performance.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer,
birth defects, or other reproductive harm.
I was hoping for a bit more depth from this book. The 'pocket guide' is pretty slim, and while it lists foods, it doesn’t explain why they’re good for blood sugar management. The print quality was okay, but I think I’ll just stick to online resources.
J
Javi Martinez
Useful but needed more details
This guide is helpful in identifying low-glycemic foods, but I wish it had more recipes or meal ideas included. The list of 100 foods is solid, yet I felt it was lacking a bit in practical application for daily meals.
A
Amira Patel
Great resource for healthy eating!
I picked up 'The New Glucose Revolution' because I wanted to manage my blood sugar better. The pocket guide is super handy with the top 100 low-glycemic foods listed. It’s easy to carry around and a great reference when I’m shopping or dining out.
For MAP (Minimum Advertised Price) violations and Intellectual Property (IP) or Trademark concerns, please contact:
support@ergodebooks.com
⚠️ California Proposition 65 Warning: Some products sold on this website may expose you to chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information, visit www.P65Warnings.ca.gov.
