The New Glucose Revolution Pocket Guide to the Top 100 LowGlycemic Foods

The New Glucose Revolution Pocket Guide to the Top 100 LowGlycemic Foods

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SKU: SONG1569245002
UPC: 9781569245002
Brand: Da Capo Lifelong Books
Condition: Used
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The slow digestion and gradual change in blood sugar levels after eating food with a low glycemic index has health benefits for many people. Now, the completely revised and updated The New Glucose Revolution Pocket Guide to the Top 100 Low Glycemic Foods makes it easier than ever to identify those foods that have the lowest glycemic index values and so readers can enjoy them every day, at every meal. This book offers indepth information on the top 100 foods with the lowest G.I., giving readers vital information to achieve better blood sugar control, sustained weight loss, a healthy heart, and peak athletic performance.

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