Title
The New High Intensity Training: The Best Musclebuilding System You'Ve Never Tried
Delivery time: 8-12 business days (International)
Certain To Become The Bible Of Hitthe Training That Revolutionized Lifting With Shorter, Farmoreintense Workoutsnew High Intensity Training By Ellington Darden Is The Last Word On How To Achieve Explosive Growth Safely, Without Steroids!For Many Dedicated Bodybuilders, The Weightlifting Theories Of Arthur Jones Are Gospel. It Was Jones, The Inventor Of Nautilus Exercise Equipment, Who First Discovered That Short, Intense Workouts Could Produce Better Results Than The Long, Highvolume Workouts Then In Vogue.Even Though Research Into Jones'S Methods Has Proved Them Correct, A Number Of Highprofile Strength Coaches Use Hit To Train Their Athletes, And The Bodybuilding Magazine Ironman Does Hitbased Features Every Issue, There Still Are No Major Hit Books In Stores. This New Bookby Champion Bodybuilder, Exercise Researcher, And Bestselling Author Ellington Darden, Who Is A Jones Disciple And Friendshows Lifters How To Apply The Master'S Teachings, Along With Some New Hit Concepts To Achieve Extraordinary Results.At The Heart Of The Book Is A Complete, Illustrated, Sixmonth Course For Explosive Growth. Exercise By Exercise, Workout By Workout, The Reader Is Shown Precisely What To Do, And Perhaps Even More Important, What Not To Do. Charging That Too Many Bodybuilders Follow A Moreisbetter Approachtoo Many Exercises, Too Many Sets, And Too Much Frequencyand Rely On Steroids To Compensate For Depleted Recovery Ability, Darden Shows Why Hit, Steroidfree And Healthy, Is The Best Way To Safely Build Muscle. Finally, The Exercise Religion Arthur Jones Founded, And Darden Finetuned, Has Its Bible.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.