The New Mcdougall Cookbook: 300 Delicious Lowfat, Plantbased Recipes

The New Mcdougall Cookbook: 300 Delicious Lowfat, Plantbased Recipes

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The Perfect Gift For The Healthconscious Chef From The Bestselling Authors Of The Starch Solution And The Healthiest Diet On The Planet.Food Is Our Most Powerful Medicine. And With This Revolutionary Program, The Fatfree Way To Healthier Eating Has Never Been Easieror More Delicious.Thanks To John And Mary Mcdougall, Countless Healthconscious Americans Have Learned That Our Standard Meatheavy Diet Is Hazardous To Our Healthand That The Lowfat Solution Doesn'T Have To Be Low On Taste. This Collection Of Three Hundred Vegan, Highcarbohydrate, Virtually Fatfree Recipes Offers A Wellbalanced, Mouthwatering Mix Of Fresh Fruits, Vegetables, Legumes, And Grains To Help You Lose Weight, Reverse Illness, And Do Right By The Environment. Inspired By Dishes From Around The World, The Recipes Use Familiar Ingredients And Rely On Simple And Consistent Preparation Methods.You Will Also Find: An Explanation Of The Groundbreaking Mcdougall Program And Its Nutritionally Based Approach To Health, Easytoprepare Recipes For Nondairy Drinks, Dressings, And Sauces That Arent Based On Oil, Ten Simple Steps To Make A Lighter Version Of Your Favorite Recipes, An Updated Mcdougallokayed Packaged And Canned Products List To Help You Shop With Confidence.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

  • Q: What types of recipes are included in The New McDougall Cookbook? A: The New McDougall Cookbook features 300 delicious low-fat, plant-based recipes that are vegan, high-carbohydrate, and virtually fat-free, focusing on fresh fruits, vegetables, legumes, and grains.
  • Q: Is The New McDougall Cookbook suitable for beginners? A: Yes, the cookbook is suitable for beginners as it includes easy-to-prepare recipes and simple cooking methods, making it accessible for those new to plant-based cooking.
  • Q: What is the McDougall Program mentioned in the cookbook? A: The McDougall Program is a nutritionally based approach to health that emphasizes a low-fat, plant-based diet aimed at improving health and well-being.
  • Q: Does the cookbook include any tips for modifying traditional recipes? A: Yes, The New McDougall Cookbook provides ten simple steps for making lighter versions of your favorite recipes, making it easier to adapt traditional dishes to a healthier format.
  • Q: Are there any special dietary considerations in the recipes? A: The recipes are designed to be low-fat and vegan, making them suitable for individuals looking for healthy, plant-based meal options.
  • Q: What is the binding type of The New McDougall Cookbook? A: The New McDougall Cookbook is available in a paperback binding, which makes it lightweight and easy to handle in the kitchen.
  • Q: How many pages does The New McDougall Cookbook have? A: The New McDougall Cookbook contains 416 pages filled with recipes, tips, and nutritional information.
  • Q: Who are the authors of this cookbook? A: The New McDougall Cookbook is authored by John A. McDougall and Mary McDougall, who are well-known for their work in promoting plant-based diets.
  • Q: When was The New McDougall Cookbook published? A: The New McDougall Cookbook was published on January 1, 1997.
  • Q: What kind of ingredients are used in the recipes? A: The recipes in The New McDougall Cookbook use familiar ingredients such as fruits, vegetables, legumes, and grains, focusing on simple and wholesome foods.

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