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Bindng
The New Rules of Attachment: How to Heal Your Relationships, Reparent Your Inner Child, and Secure Your Life Vision
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Discover a revolutionary approach to attachment theory that teaches readers how to heal their inner child to change their anxious, avoidant, or disorganized attachment style in relationships, friendships, at work, and homeperfect for readers of How to Do the Work, Polysecure, and Amir Levines Attached.Did you know that attachment style impacts more than romantic relationships? As it turns out, most of us are thinking about Attachment Theory all wrong, and triple boardcertified clinical and forensic neuropsychologist Dr. Judy Ho is here to set the record straight.Grounded in the science of attachment, Dr. Judys gamechanging approach shows that our attachment style impacts every aspect of our lives: friendships, career, goal setting, and, critically, our sense of self. Moreover, we can all learn to become securely attachedno matter what attachment style we developed in childhoodmeaning that we can reclaim our ability to feel safe, loved, and capable of achieving the life weve always wanted.Through Dr. Judys innovative program, readers will learn to identify their attachment style, recognize their core needs and wounds, and implement evidencebased practical tools to heal their inner child as they develop the secure attachment we all need to thrive.Readers will also benefit from: A new attachment style quiz to identify your attachment style in all areas of life. A personalized approach that allows you to start making positive change today. More than two dozen transformative exercises to support your journey to healing.With warmth, authority, and a bias to action, The New Rules of Attachment is a call to achieving unconditional selflove and a meaningful, joyful life.
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This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.