Title
The New Science Of Breath 2Nd Edition
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The New Science Of Breath Proposes A Revolutionary Theory Of Health Based On Autonomic Nervous Sytem Balance Via Breathing. Eastern Cultures Have Held Breathing In High Esteem For Thousands Of Years; References To Its Importance Are To Be Found In Some Of Civilization'S Earliest Writings. Yet Even Today, While Modern Biological And Medical Sciences Have Made Great Strides In Exploring And Understanding The Details Of The Human Organism, Including Respiration At The Cellular Level, Beyond Gas Exchange, The Larger Biological Function Of Breathing Remains Something Of A Mystery And Is Generally Taken For Granted. The New Science Of Breath Introduces Coherent Breathing, An Exciting Approach To Health Enhancement. It Is Based On The Premise That While At Rest The Adult Cardiopulmonary System, Inclusive Of Autonomic Nervous System Aspects, Resonates At A Specific Frequency, This Frequency Being Essentially The Same For All Adults. When The Breathing Frequency Is Consciously Aligned With This Reference Rhythm With Appropriate Depth, It Results In Optimal Autonomic Nervous System Balance. Autonomic Nervous System Balance Yields Mental And Physical Comfort, A Positive Emotional Outlook, Enhanced Health And Wellbeing, And Improved Biometrics.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What are the dimensions of the book? A: The book measures six point fourteen inches in length, zero point thirty-five inches in width, and nine point twenty-one inches in height.
- Q: How many pages does The New Science of Breath have? A: The book contains one hundred fifty-eight pages.
- Q: What is the binding type of this book? A: The New Science of Breath is a paperback edition.
- Q: Who is the author of The New Science of Breath? A: The author is Stephen B. Elliott.
- Q: Is this book suitable for beginners in health and wellness? A: Yes, the book is suitable for beginners as it introduces foundational concepts of breathing for health.
- Q: What is the main focus of The New Science of Breath? A: The book focuses on the balance of the autonomic nervous system through breathing techniques.
- Q: How can I apply the techniques in this book? A: You can apply the techniques by practicing Coherent Breathing as described to enhance health and well-being.
- Q: Is this book appropriate for all ages? A: Yes, the content is appropriate for all ages, as it focuses on breathing and health.
- Q: How should I store this book? A: Store the book in a cool, dry place away from direct sunlight to maintain its condition.
- Q: What is the recommended care for this book? A: To care for the book, keep it clean and avoid exposure to moisture to prevent damage.
- Q: Can I return this book if I am not satisfied? A: Yes, you can return the book according to the seller's return policy if you are not satisfied.
- Q: What if the book arrives damaged? A: If the book arrives damaged, contact the seller immediately for a replacement or refund.
- Q: Is there a warranty for this book? A: No, books typically do not come with a warranty.
- Q: How does this book compare to other health books? A: This book uniquely focuses on breathing techniques, which may not be covered in other health books.
- Q: Is The New Science of Breath suitable for advanced practitioners? A: Yes, advanced practitioners can benefit from the in-depth exploration of breathing and autonomic balance.
- Q: What should I do if I have questions while reading? A: If you have questions, consider reaching out to health professionals or joining discussion groups for insights.