Title
The New Toughness Training for Sports: Mental Emotional Physical Conditioning from One of the World's Premier Sports Psychologis,Used
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For nearly a quarter of a century, top sports psychologist James E. Loehr has been training worldclass athletes, from Olympic gold medalist speedskater Dan Jansen to tennis stars Monica Seles and Jim Courier His bestselling book, Mental Toughness Training for Sports, is a classic. In The New Toughness Training for Sports, he offers a toughness program that allows you to play at the very top of your gameevery time. You'll learn how to trigger you Ideal Performance State (IPS) on demand and gain the heightened physical, mental, and emotional mindbody toughness so vital to sports.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does this book have? A: This book has two hundred twenty-four pages. It provides in-depth strategies for mental toughness in sports.
- Q: What is the size of the book? A: The book measures five point thirty-one inches by eight inches. Its compact size makes it easy to carry.
- Q: What type of binding does this book have? A: This book is paperback bound. The flexible cover allows for easy handling and reading.
- Q: Who is the author of this book? A: The author is James E. Loehr. He is a renowned sports psychologist with extensive experience.
- Q: What is the main topic of this book? A: The main topic is mental toughness training for athletes. It focuses on enhancing performance under pressure.
- Q: How can I apply the techniques in this book? A: You can apply the techniques by practicing mental conditioning exercises outlined in the chapters. This helps in achieving peak performance.
- Q: Is this book suitable for beginners in sports? A: Yes, this book is suitable for beginners. It provides foundational concepts of mental toughness that anyone can learn.
- Q: Can I use this book for team sports strategies? A: Yes, the strategies can be applied to team sports. They emphasize individual and collective mental strength.
- Q: At what age is this book appropriate? A: This book is appropriate for ages twelve and up. It addresses mental conditioning relevant to young athletes.
- Q: How should I store this book? A: Store this book in a dry place away from direct sunlight. This helps preserve the cover and pages.
- Q: Can I clean the book if it gets dirty? A: Yes, gently wipe the cover with a damp cloth. Avoid using harsh chemicals to prevent damage.
- Q: Is this book safe for children? A: Yes, the content is safe for children. It focuses on mental strength and does not contain inappropriate material.
- Q: What if my book arrives damaged? A: If your book arrives damaged, contact customer service for a replacement. They will guide you through their return process.
- Q: What if I lose my book? A: If you lose your book, you may need to purchase a new copy. Check with the retailer for availability.
- Q: How does this book compare to other sports psychology books? A: This book is highly regarded for its practical approach. It offers unique insights from a leading sports psychologist.