The New Whole Foods Encyclopedia: A Comprehensive Resource For Healthy Eating

The New Whole Foods Encyclopedia: A Comprehensive Resource For Healthy Eating

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Brand: Random House Books For Young Readers
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The Bible Of Nutritional Eatingnow Fully Updated For The Twenty Firstcentury Kitchenthe Average American'S Awareness Of The Relationship Between Diet And Mental And Physical Well Being Has Virtually Exploded Since The New Whole Foods Encyclopedia Was First Published In 1983. There Has Never Been A Greater Selection Of Whole Foods Available At Even A Typical Grocery Storebut The Choices Can Often Be Dizzying.This New Edition Shows Consumers How To Select, Prepare, Store, And Use More Than 1,000 Familiar And Unusual Foods To Maintain Optimum Health And Heal What Ails Them. Readers Of Michael Pollan And Eric Schlosser As Well As Anyone Concerned About The Quality Of The Food They Ingest Will Make This The Goto Resource On Good Nutrition.This Updated Edition Of The New Whole Foods Encyclopedia Includes:More Than Two Hundred New Entriesa New Index Featuring Home Remediesline Drawings Illustrating Unusual Foodsresources For Hardtofind Foodsa Fully Crossreferenced Format With Sidebar Recipes Throughout

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

  • Q: What is 'The New Whole Foods Encyclopedia' about? A: 'The New Whole Foods Encyclopedia' is a comprehensive resource that provides information on selecting, preparing, and using over 1,000 whole foods to promote healthy eating and well-being.
  • Q: Who is the author of this encyclopedia? A: The book is authored by Rebecca Wood, who is known for her expertise in nutrition and whole foods.
  • Q: What edition of the book is available? A: This is the revised and updated edition of 'The New Whole Foods Encyclopedia', which was published on April 27, 2010.
  • Q: How many pages does this book contain? A: The encyclopedia contains a total of 480 pages.
  • Q: What type of binding does this book have? A: The book is available in paperback binding, making it lightweight and easy to handle.
  • Q: Are there any illustrations in the encyclopedia? A: Yes, the book includes line drawings that illustrate unusual foods, enhancing the reader's understanding.
  • Q: Does this edition include new content? A: Yes, the updated edition features more than two hundred new entries and a new index with home remedies.
  • Q: Is this book suitable for beginners in healthy eating? A: Absolutely, it provides clear guidance on how to incorporate a variety of whole foods into one's diet, making it suitable for both beginners and experienced readers.
  • Q: What resources are included for hard-to-find foods? A: The encyclopedia offers resources that help readers locate hard-to-find foods, which can be beneficial for those looking to expand their diet.
  • Q: How does this book address the relationship between diet and health? A: The book discusses the connection between diet and both mental and physical well-being, emphasizing the importance of nutritional eating in maintaining health.

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