Title
The Nordic Way: Discover The World'S Most Perfect Carbtoprotein Ratio For Preventing Weight Gain Or Regain, And Lowering Your
Delivery time: 8-12 business days (International)
Based On The Practically Perfect Nordic Diet, This Gimmickfree And Scientifically Proven Approach To Eating Will Help You Keep Unwanted Pounds Off For Good.Powerhouse Experts Arne Astrup, Professor Jennie Brandmiller, And Christian Bitz Know That The Nordic Diet Is The Best Diet In The World For Getting Healthy And Staying Lean, Even Into Middle Age And Beyond. As Leaders In Obesity Research, Glycemic Science, And Healthy Living, Respectively, Theyve Learned That Eating A Specific Ratio Of Proteins, Whole Grains, And Vegetables And Incorporating Traditional Nordic Ingredients Such As Rye Flour, Skyr Yogurt, And Rapeseed Oil Into Ones Diet Are The Most Effective Paths To Overall Health And Stable Weight. Theres Complex Science At Work Behind The Nordic Diet, Yet Its Remarkably Simple And Delicious To Adopt. Readers Will Be Able To See Significant Improvements In Their Health And Weightand Even Prevent The Dreaded Middleage Spreadwithout Ever Having To Count A Single Calorie Or Eliminate Carbs, Dairy, And Meat. Featuring An Indepth Look At Peerreviewed Studies That Support The Diet And More Than 60 Stunningly Photographed Recipes, The Nordic Way Is The Healthforward Cookbook That Readers Need To Get And Stay Healthy For Life.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
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Frequently Asked Questions
- Q: What is 'The Nordic Way' about? A: 'The Nordic Way' is a cookbook based on the Nordic Diet, focusing on a balanced carb-to-protein ratio to help prevent weight gain and lower the risk of disease.
- Q: Who are the authors of this cookbook? A: The book is authored by Arne Astrup, Jennie Brand-Miller, and Christian Bitz, who are experts in obesity research, glycemic science, and healthy living.
- Q: How many recipes are included in 'The Nordic Way'? A: The cookbook features more than 60 recipes that incorporate traditional Nordic ingredients.
- Q: Is 'The Nordic Way' suitable for someone trying to lose weight? A: 'The Nordic Way' promotes a scientifically proven approach to eating that can help maintain a healthy weight without calorie counting.
- Q: What type of diet does 'The Nordic Way' promote? A: The book promotes the Nordic Diet, which includes a specific ratio of proteins, whole grains, and vegetables, along with traditional Nordic foods.
- Q: What is the binding type of the book? A: 'The Nordic Way' is published in hardcover format, making it durable and suitable for frequent use in the kitchen.
- Q: How many pages does 'The Nordic Way' have? A: 'The Nordic Way' contains a total of 240 pages filled with recipes and dietary guidance.
- Q: When was 'The Nordic Way' published? A: 'The Nordic Way' was published on April 11, 2017.
- Q: Is there scientific evidence supporting the Nordic Diet? A: Yes, 'The Nordic Way' includes an in-depth look at peer-reviewed studies that support the health benefits of the Nordic Diet.
- Q: Can I find vegetarian recipes in 'The Nordic Way'? A: 'The Nordic Way' includes a variety of recipes that can be suitable for vegetarians, focusing on vegetables and whole grains.