Title
The NutrientDense Kitchen: 125 Autoimmune Paleo Recipes for Deep Healing and Vibrant Health,Used
Delivery time: 8-12 business days (International)
Eating for both nutrient density and the Autoimmune Protocol has never been so easy thanks to The NutrientDense Kitchen!You might be surprised to discover exactly how difficult it is to reach nutrient sufficiency eating a modern diet. While our food system is flooded with highenergy foods, these products only serve to fill us up and offer close to nothing in the way of true nourishment. An adequate supply of nutrientsvitamins, minerals, phytonutrients, fatty acids, and fibers, to name a feware needed by the body to perform countless functions and provide essential structure. Nutrient density in the diet impacts both the outcome of chronic illness and the prevention of future disease.In The NutrientDense Kitchen, Mickey teaches you everything you need to know about eating like a nutrivore. Youll start with a comprehensive tour of nutrients that are essential for both optimal health and deep healing, with handy charts to help you identify which foods contain them in varying amounts. Youll also get an overview of Autoimmune Protocol details, some creative ideas for affordably sourcing the highestquality and most nutrientdense ingredients, and tips for setting up your kitchen to cook whole foods.The centerpiece of The NutrientDense Kitchen is Mickeys impressive collection of flavorful, approachable recipes that comply with the strictest phase of the Autoimmune Protocolno grains, legumes, eggs, dairy, nuts, seeds, or nightshades. If you have further eating restrictions, a handy chart helps you locate the recipes that are lowFODMAP, coconutfree, or lowcarb/ketogenic. If you are pressed for time, the same chart will help you identify recipes that take 45minutes or less to prepare, can be made in your Instant Pot?, or only use one cooking vessel for easy cleanup.In addition to the recipes youll find five sets of meal plans and shopping lists to quickstart your approach to eating for nutrient density. The seasonal meal plans focus on ingredients that are at their peak ripeness and availability in the spring or fall seasons, while the budget meal plan incorporates recipes with an eye for affordability. For those who are interested in deep healing, the nutrivore meal plan incorporates only recipes that sit at the top of the nutrient density spectrum. Lastly, for those embarking on this journey as a couple, the twoperson meal plan accounts for larger servings while still only requiring one cooking session per day.If you are looking for a practical, approachable resource for the Autoimmune Protocol that places nutrient density at the core, look no further than The NutrientDense Kitchen. Mickeys recipes and guidance help you set yourself up for success without sacrificing time or flavor!
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.