Title
The Omega Diet: The Lifesaving Nutritional Program Based On The Diet Of The Island Of Crete
Delivery time: 8-12 business days (International)
The Medically Proven Diet That Restores Your Body'S Essential Nutritional BalanceGood FatsEssential Fatty Acidsinfluence Every Aspect Of Our Being, From The Beating Of Our Hearts To Our Ability To Learn To Remember. There Are Two Types Of Essential Fatty Acids (Efas), Omega6 And Omega3. The Problem With Our Modern Diet Is That It Contains Far More Omega6 Fatty Acids Than Omega3S. This Hidden Imbalance Makes Us More Vulnerable To Heart Disease, Cancer, Obesity, Autoimmmune Diseases, Allergies, Diabetes, And Depression.The Omega Diet Is A Natural, Timetested Diet That Balances The Essential Fatty Acids In Your Diet. It Is Packed With Delicious Food That Contain The Good Fats, Including Real Salad Dressing, Cheese, Eggs, Fisheven The Occasional Chocolate Dessertand An Abundance Of Antioxidantrich Fruits, Vegetables, And Legumes.The Omega Diet Provides:Seven Simple Dietary Guidelines For Optimal Physical And Mental Healtha Concise Guide To The Foods You Need To Restore Your Body'S Nutritional Balancea Diet Plan That Lets You Eat Fat As You Lose Fatfifty Delicious Recipes That Are Quick And Easy To Preparea Comprehensive Threeweek Menu To Help You Get Started
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Related Products
You may also like
Frequently Asked Questions
- Q: What is the main purpose of The Omega Diet? A: The Omega Diet aims to restore your body's essential nutritional balance by emphasizing the intake of essential fatty acids, particularly omega-3s, to improve overall health.
- Q: Who is the author of The Omega Diet? A: The Omega Diet is authored by Artemis P. Simopoulos, a recognized expert in the field of nutrition.
- Q: What are the key components of The Omega Diet? A: The Omega Diet includes seven simple dietary guidelines, a guide to foods for nutritional balance, a flexible diet plan, fifty easy-to-prepare recipes, and a comprehensive three-week menu.
- Q: Is The Omega Diet suitable for weight loss? A: Yes, The Omega Diet allows you to eat healthy fats while promoting weight loss through a balanced intake of essential fatty acids.
- Q: What types of foods are included in The Omega Diet? A: The Omega Diet features delicious foods rich in essential fatty acids, such as fish, eggs, cheese, salad dressings, and a variety of antioxidant-rich fruits and vegetables.
- Q: How does The Omega Diet address modern dietary imbalances? A: The Omega Diet specifically targets the imbalance of omega-6 and omega-3 fatty acids in modern diets, which is linked to various health issues.
- Q: What is the length of The Omega Diet book? A: The Omega Diet consists of 400 pages, providing extensive information and recipes.
- Q: When was The Omega Diet published? A: The Omega Diet was published on March 1, 1999.
- Q: What type of binding does The Omega Diet have? A: The Omega Diet is available in paperback binding.
- Q: Can beginners easily follow The Omega Diet? A: Yes, The Omega Diet provides clear guidelines and a structured menu that makes it accessible for beginners looking to improve their nutritional habits.