Title
The Openfocus Brain: Harnessing The Power Of Attention To Heal Mind And Body
Delivery time: 8-12 business days (International)
A Breakthrough, Drugfree Approach To Stress And Stressrelated Illnessesfrom Anxiety And Depression To Adhd And Chronic Painusing Simple Attention Exercises With Powerful Results On Physical And Mental Healththis Breakthrough Book Presents A Disarmingly Simple Idea: The Way We Pay Attention In Daily Life Can Play A Critical Role In Our Health And Wellbeing. According To Dr. Les Fehmi, A Clinical Psychologist And Researcher, Many Of Us Have Become Stuck In Narrowfocus Attention: A Tense, Constricted, Survival Mode Of Attention That Holds Us In A State Of Chronic Stressand Which Lies At The Root Of Common Ailments Including Anxiety, Depression, Add, Stressrelated Migraines, And More. To Improve These Conditions, Dr. Fehmi Explains That We Must Learn To Return To A Relaxed, Diffuse, And Creative Form Of Attention, Which He Calls Open Focus.This Highly Readable And Empowering Book Offers Straightforward Explanations And Simple Exercises On How To Shift Into A More Calm, Open Style Of Attention That Reduces Stress, Improves Health, And Enhances Performance. The Openfocus Brain Features Eight Essential Attention Exercises For Improving Health.Dr. Fehmi Writes, Everyone Has The Ability To Heal Their Nervous Systems, To Dissolve Their Pain, To Slow Down And Yet Accomplish More, To Experience The Deeper Side Of Lifein Short, To Change Their Lives For The Better Dramatically. At Last Readers Can Learn The Techniques That Dr. Fehmi Has Offered To Thousands Of Clientsthe Same Drugfree, Safe, And Effective Techniques That Have Led To Remarkable And Longlasting Results.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
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Frequently Asked Questions
- Q: What is the main focus of 'The Open-Focus Brain'? A: The book focuses on using attention exercises to reduce stress and improve mental and physical health. It introduces the concept of 'Open Focus' to help individuals shift from a constricted mode of attention to a relaxed and creative form.
- Q: Who is the author of 'The Open-Focus Brain'? A: The author is Dr. Les Fehmi, a clinical psychologist and researcher known for his work in attention and stress management.
- Q: What are the benefits of practicing the techniques in this book? A: Practicing the techniques can lead to reduced stress, improved health, enhanced performance, and a greater sense of well-being. The book provides exercises aimed at healing the nervous system and alleviating pain.
- Q: Is 'The Open-Focus Brain' suitable for individuals with anxiety or depression? A: Yes, the book offers a drug-free approach that can benefit individuals experiencing anxiety, depression, and other stress-related conditions by teaching them how to manage their attention.
- Q: How many pages is 'The Open-Focus Brain'? A: The book contains 208 pages.
- Q: What type of binding does the book have? A: The book is available in paperback binding.
- Q: When was 'The Open-Focus Brain' published? A: The book was published on December 16, 2008.
- Q: What condition is the book in? A: The book is listed as 'New'.
- Q: What is the edition of 'The Open-Focus Brain'? A: This book is the first edition.
- Q: Can the techniques from 'The Open-Focus Brain' be applied in daily life? A: Yes, the techniques can be easily integrated into daily routines to help individuals maintain a relaxed focus and manage stress effectively.