Title
The Other Side of Sadness: What the New Science of Bereavement Tells Us About Life After Loss,New
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In this thoroughly revised and updated classic, a renowned psychologist shows that mourning is far from predictable, and all of us share a surprising ability to be resilientThe conventional view of grievingencapsulated by the famous five stages of grief: denial, anger, bargaining, depression, and acceptanceis defined by a mourning process that we can only hope to accept and endure.In The Other Side of Sadness, psychologist and emotions expert George Bonanno argues otherwise. Our inborn emotionsanger and denial, but also relief and joyhelp us deal effectively with loss. To expect or require only griefstricken behavior from the bereaved does them harm. In fact, grieving goes beyond mere sadness, and it can actually deepen interpersonal connections and even lead to a new sense of meaning in life.
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