Title
The Pain Survival Guide: How To Reclaim Your Life
Delivery time: 8-12 business days (International)
If You Suffer From Chronic Pain, This Proven 10Step Program Brings Hope And Relief, Showing You How Gradual Changes In Specific Behaviors Can Lead To Great Improvements In Your Ability To Cope. Psychologists Turk And Winters' Recommendations Are Based On Solid Research That Shows What Works And On Their Success With Thousands Of Patients. Unlike The Authors Of Other Pain Books, They Promise No Miracle Cures, But They Do Help You Learn Not To Let Your Body Push You Around So Life Becomes Enjoyable Again.Workbook Exercises, Behavior Logs, And Suggested Readings Help You Integrate These Lessons Into Your Daily Life And Learn To Live Well Despite Pain.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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We provide a 2-year limited warranty, from the date of purchase for all our products.
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This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Frequently Asked Questions
- Q: What is 'The Pain Survival Guide' about? A: The Pain Survival Guide offers a 10-step program designed for individuals suffering from chronic pain, focusing on behavioral changes to improve coping mechanisms.
- Q: Who are the authors of this book? A: The authors are Dr. Dennis C. Turk and Dr. F. Michael Winters, both of whom are psychologists with extensive experience in pain management.
- Q: What is the main approach of the book? A: The book emphasizes gradual behavioral changes rather than miracle cures, helping readers learn to manage their pain effectively.
- Q: How many pages does the book have? A: The Pain Survival Guide contains a total of 205 pages.
- Q: Is this book suitable for someone with chronic pain? A: Yes, it is specifically designed for individuals experiencing chronic pain and offers practical strategies for coping.
- Q: What type of exercises does the book include? A: The book includes workbook exercises, behavior logs, and suggested readings to help readers integrate the lessons into their daily lives.
- Q: What edition of the book is available? A: The available edition is the first edition, published on September 15, 2005.
- Q: What is the condition of the book? A: The book is listed as a new item, ensuring that it is in pristine condition for readers.
- Q: Can this book help improve my quality of life? A: Yes, the guide aims to help readers reclaim their lives by providing tools to cope with pain and enhance overall well-being.
- Q: Are there any specific behaviors recommended in the book? A: The book suggests gradual changes in specific behaviors that have been proven effective through research and clinical practice.