Title
The Peaceful Stillness of the Silent Mind: Buddhism, Mind and Meditation
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Lama Yeshe on Buddhism: Buddhism is not just about one or two small things; it is not some tiny philosophy. Lord Buddha explained the nature of every single phenomenon in the universe. On Mind: At certain times, a silent mind is very important, but silent does not mean closed. The silent mind is an alert, awakened mind; a mind seeking the nature of reality. On Meditation: Meditation is the right medicine for the uncontrolled, undisciplined mind. Meditation is the way to perfect satisfaction. The uncontrolled mind is by nature sick; dissatisfaction is a form of mental illness. What s the right antidote to that? It s knowledgewisdom; understanding the nature of psychological phenomena; knowing how the internal world functions. This book is made possible by kind supporters of the Archive who, like you, appreciate how we make these teachings available in so many ways, including in our website for instant reading, listening or downloading, and as multimedia, printed and ebooks. Our website offers immediate access to thousands of pages of teachings and hundreds of audio recordings by some of the greatest lamas of our time. Our photo gallery and our everpopular books are also freely accessible there. Please help us increase our efforts to spread the Dharma for the happiness and benefit of all beings. You can find out more about becoming a supporter of the Archive and see all we have to offer by visiting our website.Thank you so much, and please enjoy this book.
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- Q: What are the dimensions of this book? A: The book measures five point five one inches wide, zero point two eight inches thick, and eight point five inches tall. These dimensions make it a compact and portable read.
- Q: How many pages does the book have? A: This book contains one hundred six pages. This length provides ample content while remaining manageable for readers.
- Q: What type of binding does this book have? A: The book is bound in paperback. This makes it flexible and lightweight, ideal for casual reading.
- Q: Who is the author of this book? A: The author of this book is Lama Yeshe. He is a respected figure in Buddhist teachings and meditation.
- Q: What category does this book fall under? A: This book is categorized as Tibetan literature. It explores themes of Buddhism, meditation, and the mind.
- Q: Is this book suitable for beginners in meditation? A: Yes, this book is suitable for beginners. It presents foundational concepts of Buddhism and meditation in an accessible manner.
- Q: How do I read this book effectively? A: To read this book effectively, take your time to reflect on the teachings. Consider journaling your thoughts as you progress through the chapters.
- Q: Is there any specific age group for this book? A: This book is not specifically targeted to a certain age group, making it suitable for adults and older teens interested in Buddhism.
- Q: How should I store this book to keep it in good condition? A: Store the book in a cool, dry place away from direct sunlight. Keep it on a shelf or in a bookcase to prevent bending or damage.
- Q: Can I lend this book to friends? A: Yes, you can lend this book to friends. Sharing the teachings can enhance discussions about Buddhism and meditation.
- Q: What should I do if the book arrives damaged? A: If the book arrives damaged, you should contact the seller for a return or exchange. Most sellers have a customer service policy for such issues.
- Q: Is the book available in digital format? A: Yes, the book is available in digital format as an ebook. This allows for instant access and reading on various devices.
- Q: How do the teachings in this book compare to other Buddhist literature? A: The teachings in this book focus on practical meditation and understanding the mind, making it unique compared to more traditional texts.
- Q: Are there any audio recordings associated with this book? A: Yes, there are audio recordings associated with this book. These recordings feature teachings from revered lamas, enhancing the learning experience.
- Q: Is there a glossary or index to help with understanding terms used in the book? A: No, this book does not include a glossary or index. Readers are encouraged to reflect on the teachings to deepen their understanding.