The Personalized Diet: The Pioneering Program to Lose Weight and Prevent Disease,New

The Personalized Diet: The Pioneering Program to Lose Weight and Prevent Disease,New

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A paradigmshifting diet book that explains why onesizefitsall diets don't work and helps readers customize their diet to lose weight and improve health.There are certain things we take as universal truths when it comes to dieting and health: kale is good; ice cream is bad. Until now. When Drs. Segal and Elinav published their groundbreaking research on personalized nutrition, it created a media frenzy. They had proved that individuals react differently to the same foodsa food that might be healthy for one person is unhealthy for another. In one stroke, they made all universal diet programs obsolete. The Personalized Diet helps readers understand the fascinating science behind their work, gives them the tools to create an individualized diet and lifestyle plan (based on their reactions to favorite foods) and puts them on the path to losing weight, feeling good, and preventing disease by eating in the way that's right for them.

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Shipping & Returns

Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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Frequently Asked Questions

  • Q: What is 'The Personalized Diet' about? A: 'The Personalized Diet' is a diet book that emphasizes the importance of individualized nutrition, explaining why one-size-fits-all diets may not be effective. It provides readers with tools to customize their diets based on personal reactions to different foods.
  • Q: Who are the authors of this book? A: The book is authored by Drs. Eran Segal and Eran Elinav, who are researchers known for their work in personalized nutrition.
  • Q: What is the publication date of 'The Personalized Diet'? A: 'The Personalized Diet' was published on December 26, 2017.
  • Q: How many pages does the book have? A: The book contains a total of 368 pages.
  • Q: What is the condition of the book when purchased? A: The book is available in new condition.
  • Q: What type of binding does the book have? A: 'The Personalized Diet' is bound in hardcover.
  • Q: In which category is this book listed? A: This book is categorized under Weight Loss.
  • Q: What edition of the book is available? A: The available edition of 'The Personalized Diet' is the first edition.
  • Q: How does this book help with weight loss? A: The book helps with weight loss by guiding readers to create personalized diet and lifestyle plans based on their unique responses to foods, rather than following generic diet rules.
  • Q: What is the main premise of personalized nutrition discussed in the book? A: The main premise is that individuals have different reactions to the same foods, meaning that a food that is healthy for one person may not be healthy for another, making personalized approaches to dieting essential.