Title
The Plant Paradox Family Cookbook: 80 OnePot Recipes to Nourish Your Family Using Your Instant Pot, Slow Cooker, or Sheet Pan (,New
Delivery time: 8-12 business days (International)
From the New York Times bestselling author of The Plant Paradox comes a guide to onepot cooking for the whole family, with a special focus how to make the Plant Paradox program kidfriendly.Since the publication of The Plant Paradox in 2017, hundreds of thousands of people have embraced Dr. Gundrys nutritional protocoland experienced lifechanging results. But most of Dr. Gundrys readers arent cooking for themselves alone. How can I extend this way of eating to my entire family? And is it safe for my kids? are the questions he is most often asked.In The Plant Paradox Family Cookbook, Dr. Gundry reassures parents as he sets the record straight, providing an overview of childrens nutritional needs and explaining how we can help our kids thrive on the Plant Paradox programa diet low in lectins. Dr. Gundry offers shocking evidence of how the Plant Paradox program is not only safe for kids, but also the best possible way to set them up for a lifetime of health and responsible eating.As research continues to bear out, a healthy microbiomeor gutis the cornerstone of human health. The foods we eat at the beginning of our lives have a longterm impact on the makeup of our microbiome. Lectincontaining foodssuch as grains, legumes, certain fruits and vegetables, and conventional dairydamage it by creating holes in the gut wall and triggering the kind of systemic inflammation that lays the groundwork for disease. And yet, many of the foods we are routinely told to feed our childrenthink milk, whole grain bread, peanut butterhave an incredibly high lectin content.The Plant Paradox Family Cookbook includes more than 80 recipes that make cooking for a family a breeze. And since pressure cooking is the best and easiest way to reduce lectin content in foods like grains and beans, the majority of the quick and easy recipes are InstantPot friendly. From weeknight dinners to makeahead breakfasts to snacks and even lunchboxready meals, The Plant Paradox Family Cookbook will help the whole family experience the incredible benefits of the Plant Paradox program.
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⚠️ WARNING (California Proposition 65):
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To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main focus of The Plant Paradox Family Cookbook? A: The Plant Paradox Family Cookbook focuses on providing one-pot recipes that align with the Plant Paradox program, making it easier for families to adopt a low-lectin diet while ensuring meals are kid-friendly.
- Q: How many recipes are included in the cookbook? A: The cookbook includes over 80 recipes specifically designed for one-pot cooking, making meal preparation simpler for families.
- Q: What dietary needs does the cookbook address for children? A: The cookbook addresses children's nutritional needs by providing recipes that are low in lectins, which can help support a healthy microbiome and overall well-being.
- Q: Can I use an Instant Pot with the recipes in this book? A: Yes, the majority of the recipes are Instant Pot friendly, allowing for quick and easy meal preparation while reducing lectin content in foods.
- Q: Is The Plant Paradox diet safe for children? A: According to Dr. Gundry, the Plant Paradox diet is safe for children and can benefit their health by reducing lectin intake, which has been linked to various health issues.
- Q: What type of binding does this cookbook have? A: The Plant Paradox Family Cookbook is available in a hardcover binding, ensuring durability for regular use in the kitchen.
- Q: When was The Plant Paradox Family Cookbook published? A: The cookbook was published on November 19, 2019.
- Q: Who is the author of this cookbook? A: The author of The Plant Paradox Family Cookbook is Dr. Steven R. Gundry, a New York Times bestselling author known for his work on nutrition.
- Q: What is the total page count of the cookbook? A: The Plant Paradox Family Cookbook contains a total of 272 pages.
- Q: Are there meal options for different times of the day in the cookbook? A: Yes, the cookbook includes a variety of meal options, including weeknight dinners, make-ahead breakfasts, snacks, and lunchbox-ready meals.