Title
The Plant Paradox: The Hidden Dangers In Healthy Foods That Cause Disease And Weight Gain (The Plant Paradox, 1)
Delivery time: 8-12 business days (International)
From Renowned Cardiac Surgeon Steven R. Gundry, Md, The New York Times Bestselling The Plant Paradox Is Arevolutionary Look At The Hidden Compounds In Healthy Foods Like Fruit, Vegetables, And Whole Grains That Are Causing Us To Gain Weight And Develop Chronic Disease.Most Of Us Have Heard Of Glutena Protein Found In Wheat That Causes Widespread Inflammation In The Body. Americans Spend Billions Of Dollars On Glutenfree Diets In An Effort To Protect Their Health. But What If Weve Been Missing The Root Of The Problem? In The Plant Paradox, Renowned Cardiologist Dr. Steven Gundry Reveals That Gluten Is Just One Variety Of A Common, And Highly Toxic, Plantbased Protein Called Lectin. Lectins Are Found Not Only In Grains Like Wheat But Also In The Glutenfree Foods Most Of Us Commonly Regard As Healthy, Including Many Fruits, Vegetables, Nuts, Beans, And Conventional Dairy Products. These Proteins, Which Are Found In The Seeds, Grains, Skins, Rinds, And Leaves Of Plants, Are Designed By Nature To Protect Them From Predators (Including Humans). Once Ingested, They Incite A Kind Of Chemical Warfare In Our Bodies, Causing Inflammatory Reactions That Can Lead To Weight Gain And Serious Health Conditions.At His Waitlistonly Clinics In California, Dr. Gundry Has Successfully Treated Tens Of Thousands Of Patients Suffering From Autoimmune Disorders, Diabetes, Leaky Gut Syndrome, Heart Disease, And Neurodegenerative Diseases With A Protocol That Detoxes The Cells, Repairs The Gut, And Nourishes The Body. Now, In The Plant Paradox, He Shares This Clinically Proven Program With Readers Around The World.The Simple (And Daunting) Fact Is, Lectins Are Everywhere. Thankfully, Dr. Gundry Offers Simple Hacks We Easily Can Employ To Avoid Them, Including: Peel Your Veggies. Most Of The Lectins Are Contained In The Skin And Seeds Of Plants; Simply Peeling And Deseeding Vegetables (Like Tomatoes And Peppers) Reduces Their Lectin Content. Shop For Fruit In Season. Fruit Contain Fewer Lectins When Ripe, So Eating Apples, Berries, And Other Lectincontaining Fruits At The Peak Of Ripeness Helps Minimize Your Lectin Consumption. Swap Your Brown Rice For White. Whole Grains And Seeds With Hard Outer Coatings Are Designed By Nature To Cause Digestive Distressand Are Full Of Lectins.With A Full List Of Lectincontaining Foods And Simple Substitutes For Each, A Stepbystep Detox And Eating Plan, And Delicious Lectinfree Recipes, The Plant Paradox Illuminates The Hidden Dangers Lurking In Your Salad Bowland Shows You How To Eat Whole Foods In A Whole New Way.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Frequently Asked Questions
- Q: What is 'The Plant Paradox' about? A: 'The Plant Paradox' by Dr. Steven R. Gundry explores the hidden dangers of lectins, a type of protein found in many foods considered healthy, and how they can lead to weight gain and chronic diseases.
- Q: Who is the author of 'The Plant Paradox'? A: The author of 'The Plant Paradox' is Dr. Steven R. Gundry, a renowned cardiac surgeon and bestselling author.
- Q: What are lectins and why are they important? A: Lectins are proteins present in many plants that can cause inflammation and digestive issues in some individuals. Understanding their effects is crucial for improving health and diet.
- Q: How does 'The Plant Paradox' suggest we avoid lectins? A: 'The Plant Paradox' offers practical tips such as peeling vegetables, choosing ripe fruits, and opting for white rice instead of brown to reduce lectin intake.
- Q: What can I expect to find in 'The Plant Paradox'? A: The book includes a full list of lectin-containing foods, simple substitutes, a step-by-step detox plan, and delicious lectin-free recipes.
- Q: Is 'The Plant Paradox' suitable for everyone? A: 'The Plant Paradox' is primarily aimed at individuals suffering from autoimmune disorders, diabetes, and weight gain, but anyone interested in improving their health can benefit from its insights.
- Q: When was 'The Plant Paradox' published? A: 'The Plant Paradox' was published on April 25, 2017.
- Q: What is the binding type of 'The Plant Paradox'? A: 'The Plant Paradox' is available in hardcover binding.
- Q: How many pages does 'The Plant Paradox' have? A: 'The Plant Paradox' contains 416 pages.
- Q: What category does 'The Plant Paradox' fall under? A: 'The Plant Paradox' is categorized under Cooking Education & Reference.