The Positive Psychology of Buddhism and Yoga, 2nd Edition: Paths to A Mature Happiness,New

The Positive Psychology of Buddhism and Yoga, 2nd Edition: Paths to A Mature Happiness,New

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In a manner never before published, this book presents both Buddhism and Yoga and relates them to contemporary Western psychology. Although existing books begin with advanced concepts, such as emptiness or egolessness, The Positive Psychology of Buddhism and Yoga begins with very basic concepts and avoids the exotic and so called 'mystical' notions. Levine emphasizes the goals of Buddhism and Yoga and the methods they employ to achieve those goals.This book is divided into four sections. The first deals with Buddhism, the second with Yoga, and the third describes aims and practices in Western clinical psychology. The fourth section is a workshop on handling anger. The central lesson of the first three sections is that one can improve one's life by changing one's self. This fourth section applies this lesson and the methods of the three preceding sections to handling one's own anger. Overall the book is rich with Eastern tales and illustrative anecdotes. These concrete examples vividly illuminate the general conceptual presentation.Levine shows not only the basic concerns of Buddhism and Yoga and how intensely practical their methods are but how these concerns and methods relate to those of modern Western psychology. Application to daily living is emphasized throughout.The serious reader should start:*to experience less anger, agitation, and stress;*to improve relationships with coworkers, family, and friends; and*to face life's challenges with greater wisdom and strength.

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We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

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To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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Frequently Asked Questions

  • Q: What is the main focus of 'The Positive Psychology of Buddhism and Yoga'? A: The book focuses on presenting the fundamental concepts of Buddhism and Yoga in relation to contemporary Western psychology, emphasizing how these practices can improve one's life.
  • Q: Who is the author of this book? A: The author of 'The Positive Psychology of Buddhism and Yoga' is Marvin Levine.
  • Q: What can readers expect to learn from this book? A: Readers can expect to learn methods to reduce anger, improve relationships, and face life's challenges with greater wisdom through the integration of Buddhist and Yoga principles.
  • Q: Is this book suitable for beginners in Buddhism and Yoga? A: Yes, the book is designed for beginners and starts with basic concepts, avoiding complex or mystical notions.
  • Q: How is the content of the book structured? A: The book is divided into four sections: Buddhism, Yoga, Western clinical psychology, and a workshop on handling anger.
  • Q: What is the condition of the used book? A: The book is listed as a used book in good condition.
  • Q: How many pages does this book have? A: This book has a total of 256 pages.
  • Q: What type of binding does the book have? A: The book is available in paperback binding.
  • Q: When was this book published? A: The Positive Psychology of Buddhism and Yoga was published on May 3, 2000.
  • Q: What topics does the workshop section cover? A: The workshop section focuses on practical methods for handling anger, applying lessons from Buddhism, Yoga, and Western psychology.